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Practical Collection! A picture to understand the calorie ranking of fruits

Practical Collection! A picture to understand the calorie ranking of fruits

Fruits not only satisfy the taste buds, but also bring the body all kinds of necessary energy. In order to lose weight, some people even ignore the nutritional balance and use fruits as a "meal replacement". In fact, some fruits have more calories than you think, while some fruits that are sweet are not necessarily high in sugar.

Practical Collection! A picture to understand the calorie ranking of fruits
Practical Collection! A picture to understand the calorie ranking of fruits
Practical Collection! A picture to understand the calorie ranking of fruits

Source: People's Daily client

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