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In a brightly lit examination room, Dr. Jiao is explaining important facts about liver disease to an anxious patient.
This patient, Song Yi, usually rides an electric car to deliver takeaways, is often busy until midnight, and his meals are irregular and he always copes with things. Recently, he began to feel that his physical condition was getting worse and worse, and he felt extremely tired and unwell, so he quickly took the time to come to the hospital to see what was going on.
Dr. Jiao explained to Song Yi in detail several typical signs of liver disease. He said that many people with liver problems may not have obvious symptoms at first.
However, as the disease progresses, some characteristics will gradually appear, such as yellowing of the skin and eyes, swelling of the abdomen, and increased fatigue. These are all signs of liver insufficiency and remind people that they should seek medical attention promptly.
Dr. Jiao continued to talk about a case he had encountered before, about a middle-aged lady. She only felt very tired occasionally, and she didn't have much appetite for food, so she didn't pay much attention to it.
After a long time, the symptoms gradually worsened, and finally the abdomen began to accumulate water, and the whites of the eyes also turned yellow, so I rushed to the hospital. As a result, when I checked it, I found that it was already cirrhosis. Dr. Jiao used this story to remind Song Yi that any small changes in the body should not be ignored, and that the problem will be much easier to treat if the problem is detected early.
Dr. Jiao once again emphasized the importance of the liver, telling Song Yi that this organ is not only responsible for removing toxins from the body, but also participates in metabolism and making proteins that the body needs.
If there is a problem with liver function, the rest of the body will also be affected. Therefore, he suggested that Song Yi start to adjust his living habits, such as trying to set his own work and rest time, ensure a balanced diet, drink less alcohol, and stay away from high-fat foods. These small changes are critical to keeping your liver healthy.
Dr. Jiao also said that liver problems can actually be reversed. He suggested that Song Yi should check his liver function regularly, especially if he has a history of liver disease at home, he should pay more attention. In this way, problems can be detected early and the right medicine can be prescribed.
Dr. Jiao mentioned another experience when he returned to his hometown. He once provided free medical advice to the elderly in the village, many of whom had suffered varying degrees of liver damage due to long-term drinking. Through these personal experiences, Dr. Jiao told Song Yi that liver lesions sometimes accumulate slowly, and early detection and treatment are crucial.
Dr. Jiao showed Song Yi some health education materials, which detailed the prevention and treatment of liver disease, as well as tips for healthy living. He encouraged Song Yi to read these materials carefully and apply them in daily life to improve her health awareness and self-management skills.
These explanations by Dr. Jiao are not only based on his medical knowledge, but also a summary of his years of clinical experience. He learned that many patients with liver disease ignore the body's tiny signals in the early stages of the disease, and when the symptoms become apparent, the difficulty and complexity of treatment will greatly increase.
Dr. Jiao also mentioned that psychological state is also important in the treatment of liver disease. A good attitude can help you get better quickly and deal with illness more effectively. He reminded Song Yi that in addition to paying attention to physical symptoms, he should also pay proper attention to his emotional and psychological state, and seek psychological support or counseling if necessary.
For a delivery worker like Song Yi, irregular work and rest and life stress are potential threats to liver health. Dr. Jiao advised him to adjust his working hours as much as possible, ensure adequate rest, and find appropriate ways to release work stress, such as engaging in light physical activity or socializing with family and friends.
Towards the end of the conversation, Dr. Jiao pointed out that first of all, it is important to recognize the negative effects of long-term irregular life and stress on the liver. Dr. Jiao suggested that Song Yi should formulate a practical schedule and try to abide by it, such as balancing work and rest, and not being too tired.
You also have to adjust your diet, eat more things that are good for your liver, such as green leafy vegetables and foods rich in Omega-3, and eat less oily and high-fat things. Also, do regular physical examinations, especially liver function checks, so that problems can be detected early and treated early.
These suggestions from Dr. Jiao apply not only to Song Yi, but also to all people who are facing similar life and work pressures. Through these measures, even in a high-pressure environment, it can effectively protect liver health and avoid the occurrence of liver diseases.
What do you think about preventing liver health? Welcome to discuss in the comment area!