In this world, only rich life will go through the process of aging to death, and for human beings, at the age of 50, they have almost spent most of their lives, and at the same time, their physical condition is slowly declining. Therefore, the age of 50 can be said to be a transitional stage in everyone's life, after this age, we must pay great attention to the maintenance of the body, otherwise it is easy to be attacked by diseases.
In the maintenance of the body, diet occupies a very important position, if you eat poorly or eat incorrectly, it will also cause adverse effects on health.
After the age of 50, it is better to touch these 3 fruits less, both men and women, you know?
1. Star fruit
Star fruit is in the shape of a five-pointed star, which is very special, so it is often used as a decoration for dishes. In fact, it also has a good taste and tastes crispy and juicy. The nutrients it contains also help to stimulate the secretion of stomach acid, which helps the body to digest food better.
For women, it is also a natural "skin care product", not only can eat it can inhibit the precipitation of melanin on the skin, mash it and apply it to the face, but also play a role in lightening spots. However, because it contains many neurotoxins, it is not suitable for people who are older and have poor kidney function.
2. 槟榔
Nowadays, many people are accustomed to eating betel nut, which is very cool and chewy after being dried and processed, and it is a snack that many male friends love to eat. In fact, it can also be used in medicine, which is classified as the stomach meridian and the Dachang meridian in traditional Chinese medicine, which can help the gastrointestinal qi to be more common, and also has the effect of diuretic and laxative.
But now most of them are processed betel nuts, and eating them for older people will not only make the masseter muscles bigger, wear and tear the teeth, but also increase the possibility of oral cancer, so it is better to come in after the age of 50 and not touch it.
3. Bayberry
Bayberry is also a very common fruit for us, which tastes sweet and sour and juicy. It contains nutrients that can help us eliminate harmful substances from the body, and can also maintain the growth of cancer cells, playing an anti-cancer role. Since it contains some acidic substances, it can also increase our appetite and has an appetizing effect.
Although it has many benefits for the human body, it is still not suitable for older people to eat, it is easy to cause irritation to the stomach and intestines, and if you eat too much at one time, there will be a risk of blood sugar elevation.