Foreword: Do You Believe It? At the age of 56, she lived to be 30 years old!
Recently, netizens have been swiped by a goddess who is nearly sixty years old but is in a girlish state - she is Yi Nengjing!
Someone met her by chance in Paris, and her appearance and figure were simply against the sky!
Can you believe that this is a man who is almost sixty years old?
Today, let's take a good look at the maintenance secrets of this ageless goddess, as well as her amazing "rejuvenation technique"!
Encounter the goddess and amaze the audience
A few days ago, some netizens met Yi Nengjing who was wandering around on the romantic street of Paris.
In an instant, everyone was amazed by her state!
Her skin is so tight, her face is so radiant, she looks like a fashionable young woman in her early thirties, who would have thought that she would be almost sixty!
This kind of "head change" like change is really admirable.
Speaking of Yi Nengjing, everyone may be familiar with it.
As a well-known actress and singer in Taiwan, she has a bunch of popular works. Like that "Good Men and Good Women", she played a sincere and moving role in it!
and "April Day in the World", oops, that Lu Xiaoman was really played by her!
She is still a talented woman, and she writes one book after another, which is really admirable.
The secrets of maintenance are revealed
Okay, back to the point.
Everyone must be curious, how does Yi Nengjing maintain it?
Don't worry, I'll reveal the secret to you.
Yi Nengjing has put a lot of effort into maintenance.
Since she was a child, she has developed a good habit of eating lightly, which is essential for the maintenance of her skin.
Think about it, eating too much of those greasy, spicy foods is not only bad for the body, but also makes the skin rough and dull.
So, if you want good skin, you have to pay attention to your diet!
In addition to diet, Yi Nengjing also insists on exercising.
She's not the kind of person who fishes for three days and dries nets for two days!
The combination of aerobic and anaerobic exercise keeps her figure super good.
In addition, exercise can also promote blood circulation and make the skin more radiant!
Of course, maintenance costs money.
Yi Nengjing once revealed that she spends as much as seven figures on maintenance every year!
Oh my god, that's a big deal!
But look at her current state, it's worth the money!
Netizens are hotly discussed, and the praise continues
As soon as Yi Nengjing's state was exposed, netizens exploded.
Everyone said: "Yi Nengjing is really beautiful, I can't see the traces of time at all!" ”
Some netizens ridiculed: "Is this a preservative?" Why don't you get old? ”
Haha, it seems that everyone is impressed by her ageless appearance!
Not only that, netizens also began to discuss the maintenance secrets of Yi Nengjing.
Someone said, "I'm going to start eating lightly too!" Someone else said, "Looks like I'm going to have to keep exercising too!" ”
Everyone said that they should keep up with Yi Nengjing and take good care of themselves.
Mother's love is like a mountain, and she maintains her daughter
Speaking of Yi Nengjing's maintenance power, there is actually a very warm reason. That's her daughter!
Yi Nengjing was only pregnant and gave birth to her daughter when she was 46 years old, but she regarded her daughter as her heart!
In order to better accompany the growth of her children, of course, she must pay attention to her physical condition and appearance maintenance!
This mother's love is really touching!
A unique maintenance method - Muay Thai?
In addition to regular diet and exercise maintenance, Yi Nengjing also has some unique maintenance methods!
You can't think of what it is, do you?
That's Muay Thai!
That's right, it's that super cool-looking Muay Thai!
Yi Nengjing is a Muay Thai enthusiast!
She believes that Muay Thai can not only help her exercise and improve her physical fitness, but also allow her to release stress and maintain a happy mood during exercise.
Oh my god, this is really unexpected!
It seems that if you want to stay young, you have to try new things!
Yi Nengjing's multiple identities
In addition to being a star in the entertainment industry, Yi Nengjing is also an active promoter of many public welfare activities.
Knowing that her influence can bring positive energy to society, she often uses her popularity to call attention to vulnerable groups and protect the environment.
She has personally traveled to remote mountainous areas many times to deliver education and daily necessities to the children there, hoping to bring them a trace of warmth and hope through her own modest efforts.
Yi Nengjing is also an enthusiastic book promoter.
She often shares the good books she has read on social media, encouraging fans to develop reading habits and enrich their inner world.
She believes that books are the ladder of human progress, and only through continuous learning can we continue to improve ourselves and live a more wonderful life.
Calm in the face of controversy
Of course, as a public figure, Yi Nengjing will inevitably encounter various controversies and questions.
Some have questioned whether her maintenance secrets are true, and some have even speculated whether she has undergone plastic surgery.
In the face of these doubts, Yi Nengjing always responds with a calm attitude.
She said that she has indeed put a lot of effort into maintenance, but it is more important to maintain a good attitude and living habits.
As for plastic surgery, she admits that she has never undergone any form of plastic surgery, and all the changes are the result of nature and hard work.
Love and the warmth of family
In the complex environment of the entertainment industry, Yi Nengjing can maintain such a good state, and it is inseparable from her love and family support. Her loving life with her husband Qin Hao has always been a good story in the entertainment industry.
The two often interact on social media, sharing bits and pieces of each other, which makes people feel the strong love between them.
As a mother, Yi Nengjing also attaches great importance to interaction and companionship with her daughter.
She often takes her daughter to participate in various activities, reading, drawing, and doing crafts together, and strives to cultivate her daughter's creativity and imagination.
She knows that as a mother, her responsibility is not only to give her child material satisfaction, but more importantly, to give her spiritual support and companionship.
Prospects and expectations for the future
Today, Yi Nengjing has become an evergreen tree in the entertainment industry, and her state and appearance are enviable.
In the future, she said that she will continue to work hard, constantly challenge herself, and bring more excellent works to the audience.
She also hopes to use her influence to make more contributions to the society, so that more people can feel positive energy and warmth.
Yi Nengjing also has high hopes for the younger generation.
She hopes that young people can cherish their time, study hard, and constantly improve themselves.
We should also pay attention to the improvement of inner cultivation and quality, and become a responsible and responsible person.
She believes that only in this way can she go further and more steadily on the road of life.
The charm of the years cannot be stopped
Time is a pig-killing knife, but it can't stop the charm that Yi Nengjing exudes.
She proved to us the importance and necessity of maintenance with her practical actions, and also showed us the tenacity and softness of a woman in different roles.
Whether as an actor, singer, public welfare person, or mother and wife, Yi Nengjing has lived a wonderful life in her own way.
Let's hope that she will continue to shine in the days to come!