Today (May 12) is Mother's Day, and one of the contents of the psychological service system construction project of the Political and Legal Committee of the Changning District Party Committee is "Into the Spiritual Harbor", which tailors an interactive classroom full of warmth and love for female friends in the jurisdiction of Tianshan Road Street.
In the multi-functional room of the Changning District Social Psychological Service Center, the warm festive atmosphere infects every participant. The organizer of the event, Shanghai Magnolia Happy Home Family Service Co., Ltd., improved the accuracy of its services and created a special lecture on the theme of "Healing Anxiety and Protecting Happiness - Psychological Resilience in Adversity (Disease)" for female friends.
Under the leadership of the keynote speaker Zhang Zeqing, the participants learned the professional knowledge of psychological adjustment from the four links of "understanding diseases, psychological exploration, care support, and interactive sharing", and through the combination of medical knowledge and psychological concepts, Zhang Zeqing taught the participants how to alleviate psychological anxiety in the face of adversity.
"In many cases, psychological anxiety is more likely to cause people to be troubled than physical illness, so while treating and recovering the body, we must learn to increase psychological resilience and increase confidence in facing setbacks and overcoming illness." Zhang Zeqing said that women take on different roles, whether it is the label of "mother" or "wife", which requires women to pay more patience and love for their families.
During the event, participants were encouraged to open their hearts and actively participate in discussions, sharing their physical conditions, family status, psychological needs and recovery expectations. Regarding the concerns stated by everyone, Zhang Zeqing gave case analysis and detailed explanations.
Zhang Zeqing said that in daily life, many working mothers face the problem of difficult balance between work and family, and if they encounter physical diseases, it will be "worse" for women. Therefore, in the face of adversity, women should grasp the core of stability, maintain good communication with family and friends, relieve the distress in their hearts in time, and also seek help from professionals; At the same time, women can participate in more group activities, live with positive and optimistic people, improve their ability to take care of their emotions, and cultivate upward spiritual strength.
"The method taught by Teacher Zhang is very practical, when treating diseases and recovering the body, we should try to relax our minds, accept ourselves, slowly calm our bodies, and protect our physical and mental health with a good attitude." One participant happily said that in the future, he will cultivate mental resilience to make his life richer and more open.
The picture comes from the Changning District Social Psychological Service Center
Written by: Yan Man
Editor: Cheng Qian
Editor-in-charge: Wang Bo
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