Eat and eat. Only seafood, eat more and don't get fat, 8 kinds of seafood recipes for you

Hello everyone, I am a little chef who loves to make food, today I will share with you 8 seafood recipes, the method is simple, nutritious, if you like, hurry up and like it.

Summer seafood is the most popular, whether it is a food stall or your own table is indispensable to seafood, today I will share these seafood practices with you, I hope you like it.

Abalone in sauce

Sauce: 2 tablespoons of light soy sauce + 1 tablespoon of oyster sauce + a little light soy sauce + 1 tablespoon of sugar + 1 tablespoon of salt + half a bowl of water and stir well.

Roasted sea cucumber with green onions

料汁:2勺生抽+1勺老抽+1勺蚝油+1勺白糖+1勺淀粉+半碗清水搅匀。

Spicy lobster tails

This dish is fresh and spicy, QQ is chewy, and it is really a must-have in summer.

Stir-fry scallop meat

The scallop meat is firm and plump, tender and juicy, smooth and delicious, and it is really delicious.

Spicy squid

The dish is fragrant, delicious and chewy.

Stir-fry the sixtieth nail

This dish is a must-order dish for barbecue, but I didn't expect it to be so delicious when I cook it at home.

Bakugoko

Isn't it very appetizing, hurry up and make it to your good friend.

Stir-fry the snails