Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
"You said that I have drunk honeysuckle water every day for the past two years, have I become younger?"
Aunt Zhang, 69, asked the young doctor sitting opposite while stirring the honeysuckle tea in her hand. On this sunny afternoon, her smile was full of anticipation for the results.
Aunt Zhang is a retired librarian who has loved reading all her life and occasionally chats with her neighbors in the community garden. Two years ago, she read about honeysuckle's effects on clearing heat, detoxifying, and beautifying her face in a book on traditional Chinese medicine, and she began to consume a cup of honeysuckle water three times a day.
"Aunt Zhang, the results of our examination are out. Your blood pressure and blood lipids are maintained very well, and there is a significant improvement from two years ago. And your skin condition is also much better, which may be related to your long-term consumption of honeysuckle. The doctor smiled and read the examination report, his words filled with respect and concern for the elderly.
Honeysuckle, whose scientific name is honeysuckle, is not as ordinary as its name, and its medical value is very high. Traditional Chinese medicine believes that honeysuckle is cold and sweet, enters the lungs and heart meridians, and can clear away heat and detoxify, and disperse wind and heat.
Honeysuckle is rich in volatile oils, flavonoids, saponins and other components, which have good effects on anti-inflammatory and anti-viral. Clinically, honeysuckle is widely used in the treatment of upper respiratory tract infections, hypertension and a variety of skin diseases.
Aunt Zhang's habit of drinking honeysuckle was just a harmless attempt to the body at first. But it wasn't long before she noticed that her long-term pharyngitis symptoms had eased and she was sleeping more peacefully. She likes to drink fresh honeysuckle with a few pieces of green tea every morning. This habit not only makes her life more regular, but also makes her physical examination report better every year.
The doctor explained that the flavonoids in honeysuckle can effectively reduce the level of inflammation in the body and reduce the production of free radicals, thereby protecting blood vessels and improving blood circulation.
This has a positive effect on the prevention of cardiovascular disease. In addition, the antiviral ability of honeysuckle should not be underestimated, it can enhance the body's immunity and reduce the chance of viral infection.
In life, Aunt Zhang often shares these health knowledge with her friends, and her attitude towards life and healthy habits have gradually spread in the community. Her neighbor, Aunt Li, also started experimenting with boiling water from honeysuckle, and they often discussed their experiences and feelings together.
However, for most people, honeysuckle is not a panacea. While it has many health benefits, it's not for everyone. For example, if a person with a cold constitution drinks a large amount of honeysuckle for a long time, it may cause diarrhea, stomach cold and other discomforts. Therefore, the doctor always reminds Aunt Zhang that the use of any herbal medicine should be done in moderation, and a professional physician should be consulted if necessary.
Today, Aunt Zhang's health status is the envy of many people. After this check-up, she was even more convinced that she was living the right way. But she was still a little curious, "Doctor, I'm so healthy, why do I occasionally feel some discomfort in my abdomen?" ”
The doctor gently explained, "Aunt Zhang, this may be because honeysuckle is cold in nature, and for people of your age, if the stomach is not well warmed, you may occasionally feel uncomfortable. It is recommended that you can add some ginger or brown sugar to the honeysuckle water every time you drink it to temper its coldness. ”
After hearing this, Aunt Zhang nodded in understanding and decided to adjust her eating habits according to the doctor's advice. In her daily life, she continues to adhere to her healthy lifestyle and is looking forward to more good news from her next check-up.
What do you think about boiled water for honeysuckle? Welcome to discuss in the comment area!