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"Look at you, how many times I've told him, don't fight so hard all day long, he just won't listen!" Aunt Zhang said.
Her husband, Liu Dawei, a 59-year-old taxi driver, is now being treated in hospital for uremia. Liu Dawei is a typical hard-working and honest person, and he has always insisted that hard work is the best savings. Even after being diagnosed with kidney function problems, he continued to work more than ten hours a day.
He believes that as long as you maintain a light diet and exercise regularly, you can fight off all diseases. Unfortunately, despite his careful diet and regular routine, his health deteriorated. In this hospitalization, the doctor told him that his kidneys had lost almost all of their function and that he needed to be on dialysis immediately.
In a corner of the hospital, Dr. Li, Liu Dawei's attending doctor, was reviewing his medical records. Dr. Lee is a veteran doctor with 30 years of clinical experience and has studied the treatment of uremia.
"In fact, Mr. Liu's situation, in my opinion, is not just as simple as overwork." While discussing Lau's condition with the nurse, Dr Lee said he had noticed that Lau had been exercising excessively for a long time. “
Although moderate exercise is good for health, for patients with renal insufficiency, excessive exercise can increase the burden on the kidneys and lead to worsening of the condition. Mr. Liu may have accelerated the failure of his kidney function due to long-term overload exercise. ”
Dr Lee explains that people with kidney disease need moderation rather than excessive exercise. "During exercise, muscles break down and produce a large amount of metabolic waste, such as creatinine and urea, which are supposed to be removed by the kidneys, which accumulate in the blood when the kidneys are insufficiency, aggravating the condition. Therefore, the amount of exercise in patients with kidney disease should be adjusted according to the individual's health status. ”
Mr. Liu's case sparked some discussion in the hospital. Many doctors are beginning to notice that for patients with chronic diseases, diet control and exercise alone cannot completely solve the problem, and more importantly, a comprehensive, individualized treatment plan is needed.
In order to help David Lau and similar patients better understand this issue, Dr. Li decided to organize a lecture on chronic disease management at the hospital. In his lecture, he emphasized the importance of moderate exercise and shared a number of data showing that patients with renal insufficiency can effectively delay the progression of the disease by appropriately reducing high-intensity exercise.
Although Liu Dawei was not in good health, he listened carefully to the doctor's advice and decided to change his lifestyle. He began to adjust the intensity of his exercise as recommended by his doctor while continuing his dialysis treatment, and although progress was slow, his physical condition did improve.
David also began to participate in other kidney disease patient support groups organized by the hospital, sharing his experiences and learnings with other patients to help them understand how to better manage their health by organizing their lives and exercising.
With the passage of time, Liu Dawei not only felt relaxed physically, but also significantly improved his mental state. He gradually realized that the extreme lifestyle in the past was not suitable for his health condition, and a moderate, scientific lifestyle was the key to maintaining health.
During a regular follow-up visit, David Lau asked Dr. Li a question that he was often asked in group discussions: "Dr. Li, I have adjusted my exercise according to your advice, but I would like to know if there are any other lifestyle changes that can help me better manage my kidney disease?" ”
Dr. Li was very pleased that David Lau was able to ask such a question, and he explained in detail that in addition to the amount of exercise adjustment, other lifestyle adjustments are also very important. Dr. Lee said, "Mr. Lau, in addition to reducing your physical activity, you should also pay attention to your water intake. Excessive or too little water intake can place an additional burden on kidney function. ”
He continued, "At the same time, you should avoid a high-sodium diet and reduce your salt intake, which can help control blood pressure and reduce the burden on your kidneys. It is also important to increase protein intake appropriately, but it is essential to choose high-quality protein sources to reduce the production of metabolic waste. ”
Dr. Lee's recommendations are not only based on his years of medical experience, but also on a number of studies on dietary management in patients with kidney disease. He hopes that through these specific lifestyle adjustment suggestions, Liu Dawei and other patients with kidney disease can manage their condition more effectively and improve their quality of life.
He knows it's going to be a long-term process, but he's ready to rise to the challenge, stay positive, and get his life back on track. Through these changes, he hopes to slow down the progression of his condition and enjoy more time with his family.
What do you think about uremia? Welcome to discuss in the comment area!