Fungus, this black or dark brown edible fungus, has a long history on our table, it is nutritious, unique taste, known as "black gold", however, many people in the process of choosing fungus, will have a misunderstanding, feel that the bigger the fungus, the better, but this is not the case, the larger the fungus quality is worse, the small and full fungus is often more high-quality, so why the smaller the fungus, the better?
This is mainly related to the fact that small black fungus usually has a higher nutritional value. Small black fungus is generally natural, compared with artificially cultivated large fungus, it is usually smaller, the price is higher, nutrition, the nutritional value of natural fungus is often higher, and the small fungus are the fungus that goes to the root and leaves leaves, compared to the large fungus is cleaner, there is no need to change the knife when cooking, it will be more convenient and fast, and the growth cycle of the small fungus is relatively long, it is more difficult to pick, and the yield is small, so the nutritional value is relatively high, and the price is naturally more expensive.
1.2 High-quality small fungus without roots Meat thickness ¥11.9 Buy
How to choose fungus:
1. Smell: First of all, we can judge the quality of the fungus by smelling its smell. A good quality fungus should have a light mushroom aroma, which is a natural aroma that accumulates during its natural growth. If the fungus smells pungent, musty, or other strange smells, it is likely that the fungus has been improperly stored or of poor quality.
2. Touch: Secondly, we can judge the quality of the fungus by touching its texture. A high-quality fungus should be dry, plump, elastic, and smooth to the touch without being rough. If the fungus feels damp to the touch, sticky to the touch, or too dry and brittle, it is likely that a layer of sugar has been added to the surface of the fungus.
3. Taste: If the above parts cannot be distinguished, then they can be distinguished by tasting, and we can lick a small piece of fungus to judge its taste and quality. High-quality fungus has no peculiar smell, but some people will add alum water, alkaline water or sugar water to soak the fungus to increase its weight before selling.
Next, I will share with you how to eat two fungus:
Cold fungus
Cold fungus is a refreshing and delicious cold dish that is perfect for summer and is prepared as follows:
1. Soak the fungus in warm water, prepare an appropriate amount of minced garlic, ginger, coriander and other seasonings, prepare onions, peanut beans, green peppers and other ingredients according to personal taste, and add some seasonings such as chili oil or pepper oil according to personal taste.
2. Put the soaked fungus into a bowl, add an appropriate amount of salt, vinegar, light soy sauce and other seasonings and mix well, and finally add minced garlic, ginger, coriander and other seasonings and mix well to eat.
The cold fungus has a smooth taste, sour and spicy taste, which is very suitable for appetizing and relieving the heat.
Northeast fungusNortheast natural high-quality black fungus Changbai Mountain picking black fungus home cooking dry goods ¥9.9 Buy
Scrambled eggs with fungus
Scrambled eggs with fungus are a simple and easy-to-make home-cooked dish that is both delicious and nutritious, and is made as follows:
1. Soak the fungus in warm water, and prepare eggs and an appropriate amount of onions, ginger and garlic and other seasonings.
2. Crack the eggs into a bowl, add an appropriate amount of salt and stir evenly for later use.
3. Heat the pan with cold oil, pour in the egg liquid when the oil temperature is six or seven hot, and quickly stir-fry with a spatula until the eggs solidify into lumps, and then put it out for later use.
4. Leave the bottom oil in the pot, add the green onion, ginger and garlic and stir-fry until fragrant, then add the fungus and stir-fry until it is broken.
5. Finally, add the scrambled egg cubes and an appropriate amount of salt, light soy sauce and other seasonings and stir-fry evenly.
The scrambled eggs with fungus taste delicious and nutritious, and the smoothness of the fungus complements the tenderness of the eggs, which is a dish with good color and flavor. When eating fungus, we can also choose different methods according to our own taste to make delicious fungus dishes, whether it is cold fungus or scrambled eggs with fungus, it is a very simple and easy-to-make home-cooked dish, which is both delicious and nutritious.