National Fitness goes hand in hand with the Masters
Join us after hours
Swing together, run together, and have fun together
Walk into the tennis court and participate in the tennis science fitness guidance activity
I want to try it from "tennis novice".
What is the distance to Centre Court at Qizhong Tennis Centre?
There are three sessions of training in tennis science fitness guidance activities
The first tranche is scheduled from May 20 to June 6
Surprises await you!
Event Description:
The National Fitness and Masters Tennis Science and Fitness Guidance Activity will be officially launched on May 20 in five municipal public sports venues including Tianlin Sports Club and Xianxia Tennis Center. This special skills training is suitable for zero-based tennis enthusiasts, with low fees during prime time, and small bodies remind everyone that the opportunity should not be missed!
Participants can register for the Tennis Doubles tournament at the Qizhong Tennis Centre in mid-August and have a chance to win tickets to the 2024 Shanghai Rolex Masters. Intrigued? Sign up now!
Coach Profile
Zhang Qing
National second-class tennis player
National first-class tennis referee
ITF Certified Coach
Level 3 Social Sports Instructor
He has been a tennis coach for 14 years
Wang Ting
National first-class tennis referee
Level 3 Social Sports Instructor
He has been working as a tennis coach for 9 years
Sima Jiang
National first-class tennis referee
Level 3 Social Sports Instructor
Engaged in tennis coaching for 3 years
Shen Maosen
National second-class tennis player
Level 3 Social Sports Instructor
He has been a tennis coach for 11 years
Who and how many people will participate
Adults (18-60 years old), each venue plans to enroll 6-10 people per session, with a minimum of 6 people
Fees:
Adult 1 session: 600 RMB/5 lessons
Course content
1. Explanation of tennis rules and basic technical training
2. Basic technical training and basic tactical explanation
3. Basic technical improvement training and competition tactical training
4. Comprehensive technical training and tactical application of simulated competitions
5. Mock competition
Specific contents
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Course location and time
Tianlin Sports Club
728 Qinzhou Road, Xuhui District
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Kangdong Tennis Hall
No. 270, Pubei Road, Xuhui District
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Sports Palace
No. 1860, Dadu River Road, Putuo District
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Zhongyuan Stadium
No. 518, Kailu Road, Yangpu District
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Xianxia Tennis Center
No. 1885, Hongqiao Road, Changning District
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Reminder
Please bring your own sportswear, sneakers, drinking water and towels.
Application
Registration time: from May 10, until full.
Scan the QR code to identify the corresponding QR code registration:
Tianlin Sports Club
Kangdong Tennis Hall
Sports Palace
Zhongyuan Stadium
Xianxia Tennis Center
payment
Online payment, the course QR code will be generated after the payment is successful; Xianxia Tennis Center is offline payment, please call the following consultation number for details.
Consultation telephone
Monday to Friday 10:00-16:00
Tianlin Sports Club: 54362225
Kangdong Tennis Hall: 64750448
Sports Palace: 62157363
Zhongyuan Stadium: 65588642
Xianxia Tennis Center: 62628327
Refund Rules
If the class cannot be held normally due to insufficient number of applicants, the fee will be refunded to the original method. Once the class is successful, no full refund is allowed, if the course is less than 50%, the remaining number of refunds will be given, if the course is more than 50%, no refund will be made, please arrange the time reasonably.
Precautions
1. On the day of class, the course QR code will be verified and the Xianxia Tennis Center will enter the venue with the relevant vouchers, and cooperate with the staff to sign in.
2. If the course is cancelled or postponed due to weather conditions, further notice will be given.
3. Please wear comfortable sportswear and sports shoes to class, and teenagers are advised to be accompanied by their parents.
4. The sports equipment required for the course will be provided by the venue.
More scientific fitness guidance for sports venues
A series of public welfare activities are detailed in the link! (Related Links)
Swimming, fencing, table tennis
Basketball and Baduanjin are waiting for you to sign up!
Source: Shanghai Stadium