In this fast-paced era, there are always a few carefully prepared dishes on each table, but in the face of a full table, it is often difficult to estimate the right amount, so "overnight dishes" have become a frequent guest in many families.
However, not all dishes are suitable for overnight storage, especially if there are elderly people and children at home, and it is necessary to pay attention to food safety. Today, we will talk about three dishes that should not be eaten overnight, even if they are put in the refrigerator, it is recommended to give them up decisively to protect the health of the whole family!
seafood
When it comes to seafood, what comes to mind is the delicious taste and rich nutrition, which are rich in trace elements and high-quality protein, and are undoubtedly the stars of the healthy table. Moderate consumption can not only effectively lower cholesterol, but also promote blood circulation and enhance immunity. However, there is a slight risk behind the beauty - uneaten seafood, such as crab and prawns, may produce protein degradation after overnight. Once these substances are ingested into the body, they not only increase the burden on the digestive system, but also may cause physical discomfort. Therefore, when enjoying seafood, make sure it is fresh, leave it overnight, and even if it is refrigerated, please bear with it.
mushroom
Mushrooms, with their unique flavor and rich minerals, have become the darling of many recipes. It provides the body with essential trace elements to promote health. However, there is a little secret hidden in the cooking of mushrooms: it is not advisable to reheat it. Mushrooms may have a significant increase in nitrite levels during reheating, a widely recognized harmful substance that increases the risk of cancer when ingested over time. For health reasons, it is best to eat mushroom dishes all at once to avoid leaving overnight health hazards.
Ling-na-hsien
In the scorching summer, cold dishes have become the best choice to relieve heat and greasy. The refreshing taste and iced drink are a little blessing on a summer evening. Unfortunately, behind this comfort, there are hidden dangers of food safety. Cold dishes that have not been cooked at high temperatures are prone to rapid growth of bacteria at room temperature, and even if they are placed in the refrigerator, they cannot completely prevent the growth and reproduction of bacteria, especially cold dishes that have been cooked for more than 5 hours, and the risk of spoilage is greatly increased. For the sake of the health of your family, the wisest choice in the face of leftover cold dishes is to give them up without hesitation.
Epilogue:
While pursuing the enjoyment of taste buds, it is equally important to protect the food safety of your family. Keep in mind that these three dishes – seafood, mushrooms and cold dishes – are not only degraded overnight, but more importantly can pose a potential health threat. In daily life, it is a wise choice to maintain family health by arranging the amount of each meal reasonably and trying to eat it as much as possible. Let's start with every meal, integrate food safety awareness into our daily life, and enjoy a happy life where health and deliciousness coexist!