The May Day holiday is approaching, in order to let A Bao spend a healthy and happy holiday, Ai friends quickly put away this health tips:
1. Stock up on medicines before the holiday
Before the holiday, you must be sure to prepare enough medicine, don't find out that you don't have enough medicine during the holidays, when there is no doctor on duty at the treatment point to give you medicine. Before the holiday, please carefully check whether your medication is sufficient, if it is not enough, contact the doctor immediately. Get enough medication from your doctor
2. Take the medicine on time and do not miss the dose
Take your medicine on time! Be sure to take your medicine on time! Be sure to press !time!!
Adherence to standard antiretroviral therapy can greatly prolong the life expectancy and improve the quality of life of AIDS patients.
To ensure the effectiveness of treatment, good medication adherence is key, and it is important to take medication on time, in the right amount, and as required. Missed doses, unauthorized withdrawal, dressing changes, and drug withdrawals may lead to treatment failure.
If the drug is not taken in a standardized manner, drug resistance may also develop, and the drug can only be changed, which not only has a heavier economic burden, but may even have no drug to change in the end.
In order to take the medicine on time and not miss a dose, you can use an alarm clock, watch, mobile phone, etc. to remind yourself of the time to take the medicine.
If you find that you have forgotten to take the medicine, as long as it is more than 12 hours before the next dose, you can make up the dose. If you vomit within half an hour of taking the medication, you will need to retake the medication.
Adverse drug reactions may occur with antiviral therapy, but most of them can be managed, and with the prolongation of medication, the adverse reactions will gradually reduce until they disappear, and only a few people will have serious or even life-threatening reactions.
If you feel unwell after taking the drug, you should find a doctor for follow-up monitoring in time, and the doctor will adjust the medication plan according to your personal situation, and you cannot stop the drug without authorization due to adverse reactions.
3. Prepare enough medicine in advance of travel
If you have travel plans during the holidays, please remember the four-word mantra: "Trick and hand medicine set". Carry your ID card with you, mobile phones are indispensable, antiviral drugs or post-exposure prophylaxis are particularly important, and condoms are also intimate and intimate safety protection.
People living with HIV should receive enough antiviral medication before they travel to avoid missing doses due to insufficient medication during the holiday season. During the trip, you should also remember to set a time to take your medication and do not interrupt it on your own. There are many uncertainties about the length of time spent abroad.
In addition, if possible, it is advisable to bring an equivalent amount of backup in addition to the usual dose (enough for the entire duration of the trip) and keep it separate, preferably in a carry-on bag. This will prevent you from running out of medicine due to lost luggage.
Harm from tobacco and alcohol
Generally, festivals are days when you want to eat and smoke, drink and drink, which is a big taboo!
Remember that smoking will speed up the replication of the virus within the cell!
Remember that smoking can cause lung diseases, damage to the respiratory system, and easy to bring opportunities for lung infections and tuberculosis viruses!
Remember that long-term smoking can affect your baby's absorption of nutrients!
Remember that alcohol can damage the stomach and intestines, increase viral replication, and cause vitamin E and zinc deficiency!
Remember that drinking too much alcohol can accelerate the progression of HIV/AIDS!
In addition, drinking too much alcohol is also easy to cause some accidents, such as accidental falls, coma, or something that happens to people you don't want to do, and there are protective measures to be taken (the small amount of virus in the body of the baby who takes the medicine is very unlikely to cause infection to the other party, but don't forget that maybe the other party will have other infectious diseases, or sexually transmitted diseases or something......
Meals, especially dinner, should be careful not to be too hearty and too greasy, you must know that some of the drugs you are currently taking can easily cause elevated blood lipids, if you don't pay attention to your diet, your blood lipids will definitely be too high.
5. If you find that your relatives or friends have an unwell illness that can be transmitted through the respiratory tract, stay away from them as much as possible;
6. Be careful with overnight food and food, don't eat it to spoil your stomach;
7. Try not to stay up late and drink too much;
8. Avoid blood from being touched by relatives with wounds!
9. During the holidays, friends will inevitably push the cup and change the lamp, but the babies must remember that if they are unwell during the period, during the period of taking antibiotics, especially cephalosporins, metronidazole, tinidazole, floxacin, especially levofluoride, furazolidone, can not drink!
Otherwise, there will be a disulfiram-like reaction, a suppressed heartbeat, and the risk of sudden death! The consequences are unimaginable! Patients who are taking antibiotics may cause adverse reactions such as headache, vomiting, palpitations, and dyspnea even if they drink a small amount of alcohol or alcoholic beverages, and in severe cases, they may even have respiratory depression, myocardial infarction, shock, acute heart failure, and other dangerous conditions.
Tips for taking medication when traveling:
1) You can choose to take your medication before going out;
2) Keep a sufficient amount of medicine and water with you;
3) Divide the medication before going out;
4) Use of packaging or bottle loading of common medicines;
5) Take the medicine in a place where it will not attract the attention of others.
Finally, I wish you all a pleasant holiday