I don't know when it became popular on the Internet to say that you eat clean, eat healthy, and lose weight.
But I don't believe it yet.
My daughter feels that she is too heavy and burly every day, and her clothes are ugly.
Later, she tried it and found that it was really effective.
It's only been half a month, and I've lost 8 pounds.
Monday: grilled shrimp, eggs, lettuce
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Tuesday: Baked potatoes, lettuce, braised chicken thighs
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Wednesday: lettuce leaves, shrimp, beef balls and corn soup
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Thursday: Corn, sautéed Chinese cabbage, scrambled eggs with shrimp
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Friday: Braised chicken nuggets, eggs, scrambled cucumber with ham
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Saturday: Stir-fried spinach, steamed eggs, boiled beef
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Sunday: sweet potato, scrambled eggs with lettuce, roast beef
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Monday: eggs, purple potatoes, broccoli
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Tuesday: broccoli, shrimp, strawberries
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Wednesday: corn, shrimp, tomato
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Thursday: Eggs, purple potatoes, broccoli
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Friday: Eggs, broccoli, purple sweet potato
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Saturday: shrimp, eggs, broccoli
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Sunday: celery, eggs, shrimp
My daughter ate half a month of fat loss breakfast, and she lost 8 pounds, so she could really eat thin Those who love food must love life!
Hello everyone, I am Grandma Corn, an ordinary person who loves food and likes to cook.
Share food with everyone every day, and hope that everyone has a happy life.
