From the older generation of Arnold Schwarzenegger and Stallone to today's Dwayne Johnson, most of the male protagonists of American movies are muscular hunk tough guys!
Schwarzenegger
Stallone
This is different from the rest of the world, and Americans probably have the highest preference for muscular men in the world!
Not only is the big screen full of muscular men, but there are also a lot of big guys in real life!
Dwayne Johnson
One thing to say, the fitness atmosphere here in the United States is really good. On the one hand, the obesity rate of adults in the United States is as high as 35%, and overweight people with big bellies can be seen everywhere, and on the other hand, the proportion of self-discipline and fitness is also very high.
But one thing to note is that most of the American muscular hunks like the following may not be "original"!
It's almost impossible to train a body like this in a short period of time!
Most of the natural fitness is at the following level.
Natural fitness
If you want to further strengthen your muscles in a short period of time, then you can only use the power of technology, yes, medicine!
In fact, medication is very common in the fitness circle in the United States, and the most effective way for ordinary people to quickly train up is to use steroids and other drugs.
Substance abuse is already a common phenomenon in American bodybuilding circles.
steroid
I remember seeing someone asking, why are the muscles of muscular men in China not as big as those in the United States?
There may be many reasons for this, including diet, training style, fitness atmosphere, etc., but the core factor is medication.
Due to the strict regulation in China, the medication is relatively cautious, and the dosage is small, and most people may have never used steroids or the like.
Therefore, I personally think that the domestic muscular men are naturally trained for fitness, although the body shape and muscle density do not look so exaggerated, but they are very natural and are the real physical beauty.
Network map, invasion and deletion
Network map, invasion and deletion
Of course, it does not mean that natural fitness is absolutely not a big practice, and a very small number of talented people can practice in a short period of time without relying on drugs.
Most ordinary people, even if they stick to fitness for many years, their muscles don't necessarily get bigger!
The "ceiling" of natural fitness is the level below!
Network map invasion and deletion
Natural bodybuilder - Xu Guifeng
It is not easy to rely on natural fitness to train the muscles of the body like this, and few people can stick to it.
First of all, many people can't pass the diet alone, the amount of oily red meat, delicate carbohydrate rice, and noodles must be controlled, and they can only eat boiled chicken breast, beef without oil and salt, and then with coarse grain brown rice that is difficult to swallow.
The above way of eating is not to say that it is a matter of eating for a month or two months, but to eat like this every day for several years in a row!
It can be seen how strict the dietary requirements are, and "seven points of eating, three points of practice" is not simply talking.
With a scientific diet, you must also have scientific fitness training, and of course, the most important thing is to persevere!
Truth be told, fitness is a lot of hard work for most people. People who "fish for three days and dry nets for two days" don't want to train their muscles!
In addition, we have always admired muscular hunks in China, and among the male protagonists of film and television dramas, there are almost no big tough guys, most of them are beautiful men and little fresh meat who walk in a feminine style.
For the aesthetics of men in China, height and appearance are the most important, and muscles are almost dispensable.
In such an aesthetic environment, it is difficult to produce an atmosphere of muscle training, and most people work out to the point, as long as the body is stretched and vigorous, and there will be no further muscle training.
Therefore, except for a few professional bodybuilders, there are very few people in China who pursue large muscles, so the demand for drugs like steroids is naturally not high.
Muscle aesthetics + drug flooding, muscular hunks in the United States are all piled up with drugs!
The aesthetic culture of the United States is completely different from us, and the girls over there value muscles when choosing objects.
All things being equal, muscular men may be the most popular in the social scene and marriage market in the United States.
Because the speed of natural fitness is too slow and the results are not very good, many American big guys have begun to take shortcuts - medication!
Drug abuse in the United States has been widespread in recent decades! Many states have even begun to legalize marijuana, let alone such a small case as steroids!
In the current fitness circle in the United States, I dare not say that everyone is using drugs, but the proportion of drugs is conservatively estimated to be fifty or sixty percent!
So much so that now the use of steroids for needles has become the "political correctness" of the American fitness circle, you are an outlier if you don't use drugs, but you will be ridiculed and looked down on by a group of "big guys" who use drugs, so people who don't use drugs also start to get needles in order to be gregarious!
One thing to say, the effect of muscle training medication is really good, and it is much more efficient than natural fitness!
Look at so many "big muscles" in the United States, almost all of them rely on good use of medicine!
The blind pursuit of fast-paced muscle growth will lead to serious drug dependence and sequelae.
It can lead to some organ failure, or die young!
Didn't there be another bodybuilding champion who died suddenly on the treadmill the year before last, and the American bodybuilder named McMillan below was only 44 years old when he died.
So, I've never been very understanding of those who are crazy about using steroids for bodybuilding, and they really don't hesitate to die!
This may be the reason why you don't go crazy or become a demon!
The muscles trained with medicine have no soul on the surface, and there is not much beauty at all, and they will endanger life, so I really don't recommend everyone to follow suit.
Don't overdraw your body and life!