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Health Science | In the spring, give young people a prescription for exercise

author:White Mountain Release
Health Science | In the spring, give young people a prescription for exercise

Spring is coming, so get moving!

Especially young people

Rejuvenate with exercise!

Health Science | In the spring, give young people a prescription for exercise

10 recommendations for the science movement

Exercise not only improves physical fitness and physical condition, but also strengthens willpower and cultivates a sense of cooperation. Group sports, in particular, can help young people build social relationships and relieve psychological stress.

Here are 10 recommendations for the science movement

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Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise
Health Science | In the spring, give young people a prescription for exercise

Exercise prescriptions for young people:

Health Science | In the spring, give young people a prescription for exercise

Source: Healthy China

Editor in charge: Ling Ling Editor: Ji Guangzhong

Health Science | In the spring, give young people a prescription for exercise

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