Health Science | In the spring, give young people a prescription for exercise
author:White Mountain Release
Spring is coming, so get moving!
Especially young people
Rejuvenate with exercise!
10 recommendations for the science movement
Exercise not only improves physical fitness and physical condition, but also strengthens willpower and cultivates a sense of cooperation. Group sports, in particular, can help young people build social relationships and relieve psychological stress.
Here are 10 recommendations for the science movement