#元气满满的一天从早餐开始#
Do you know what kind of soy milk tastes best?
Drink a cup of hot soy milk in the morning, full of vitality and vitality [Rose]
The method is simple, as long as a soybean milk machine or wall breaker can get a family's breakfast drink.
Try this combination, a good gold match, more nutritious, easier to absorb, and always maintain a good slim figure.
The first one: half an apple + 20 grams of red beans + 4 grams of red dates + 15 grams of black rice, add 500 ml of water.
The second one: 20 grams of glutinous rice + 200 ml of milk + 200 grams of pumpkin + 500 ml of water
The third: 60 grams of carrots + 30 grams of walnuts + 15 grams of millet
Fourth: 30 grams of oats + 100 grams of purple potatoes + 150 ml of milk
The fifth: 6 chestnuts, 20 grams of glutinous rice, 30 grams of peanuts
Sixth: 100 grams of sweet potatoes + 30 grams of oats + 15 grams of millet
The seventh: 50 grams of black rice, 15 grams of black sesame seeds + 35 grams of walnuts
The eighth: 30 grams of black sesame seeds, 30 grams of peanuts, 20 grams of glutinous rice, 6 red dates.
The ninth item: 30 grams of black beans, 15 grams of black sesame seeds, 30 grams of black rice, 20 grams of red beans, 6 red dates
I drink it often, my little face is flushed, and my hair is black and shiny!
Sisters, do you like this kind of matching? This kind of matching, the nutrition is more sufficient, I regret not discovering it earlier, the fragrance is overflowing, it is simply a delicacy in the world!
If you like it, just collect it and drink it, so arrange it [呲tooth][呲tooth] [rose] [rose]