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Share these kinds of golden dishes to reduce fire, nourish and sleep well

author:Ji food culture
Share these kinds of golden dishes to reduce fire, nourish and sleep well

【Scrambled eggs with green pepper ham】

Materials

2 eggs and 1 ham

2 green peppers

Peanut oil

method

Slice the green peppers into hob pieces, slice the ham sausage, and beat the eggs.

Heat the hard-boiled eggs and set aside.

In another frying pan, add green pepper and ham and stir-fry.

Add the eggs.

Add a scoop of light soy sauce.

A spoonful of oyster sauce.

Stir-fry evenly and remove from the pan.

Share these kinds of golden dishes to reduce fire, nourish and sleep well

【Pan-fried chicken breast with honey sauce】

Materials

1 chicken breast with broccoli to taste

1/2 carrot

Peanut oil

method

Cut the chicken breast into thick slices, cut the broccoli into small florets, and cut the carrot into florets for later use.

Add a spoonful of light soy sauce to the chicken breast,

A spoonful of cooking wine.

A spoonful of oyster sauce.

1/2 teaspoon pepper.

A spoonful of honey.

A teaspoon of salt.

Stir well and marinate for 15 minutes.

Boil the water in a pot and add a pinch of salt, blanch the broccoli and carrots in the pot, remove the moisture.

Heat the oil in a pan.

Add the chicken breasts and fry until golden brown on both sides.

Share these kinds of golden dishes to reduce fire, nourish and sleep well

【Stir-fried celery until fragrant】

Materials

Celery put 4 pieces of dried fragrant herbs

1/2 carrot 2 garlic cloves

1 scoop of light soy sauce Oyster sauce

1 tablespoon of bean paste

Peanut oil

method

Ingredients: 1 handful of celery, 4 slices of dried fragrant meat, 1 carrot, 2 garlic pieces. 1 tablespoon of light soy sauce, 1 tablespoon of oil, 1 tablespoon of bean paste.

Wash all ingredients and set aside. Remove the stems of the celery and cut it into sections, dry the carrots, cut the carrots into strips, and chop the garlic into minced pieces.

Heat oil in a pan and pour in the garlic.

Add a spoonful of bean paste and stir-fry the red oil.

Then pour in the dried fragrant and stir-fry quickly.

to discoloration.

Add carrots.

Add celery.

Stir-fry well.

Add a scoop of light soy sauce.

A spoonful of oyster sauce.

Stir-fry well.

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