【Steamed abalone】
Materials
6 abalones and 1 green onion
2 garlic and 1 coriander
1 red pepper and 1 coriander
Peanut oil
method
6 abalone, 1 green onion, 2 garlic, 1 coriander, 1 red pepper, 1 green pepper.
Wash the ingredients, cut the green and red peppers into rings, cut the coriander into sections, cut the green onion into cubes, and chop the ginger.
Soak the abalone in water for 20 minutes.
Use a toothbrush to clean the inside and out.
Peel off the shell and dig out the internal organs.
Blanch in a hot pan.
After scooping it out, make a few strokes of the abalone and place it on the plate.
Put it in a steamer and steam it over high heat for 5 minutes.
Heat oil in a hot pan, add minced ginger and garlic and stir-fry until fragrant, add green and red peppers and stir-fry.
Add 2 scoops of light soy sauce.
1 tablespoon oyster sauce.
1 tablespoon cooking wine.
【Stir-fried lotus root】
Materials
1 lotus root and 1/2 carrot
Green beans to taste
Peanut oil
method
Ingredients: 1 lotus root, half a carrot, appropriate amount of green beans.
Peel and wash the lotus root, cut it into diced lotus roots and soak them in water.
Carrots diced.
Bring water to a boil in a pot, add green beans and carrots and cook for 3 minutes.
Fish.
Then add the lotus root and cook for 2 minutes.
Heat the oil, add the lotus root and stir-fry until the lotus root changes color.
Add carrots and green beans and stir-fry.
Mix in 2 light soy spoons.
A spoonful of vinegar.
A spoonful of salt.
Stir-fry well, add a little water and cook until slightly dry.
【Squid stewed pork belly broth】
Materials
Squid 500g pork belly 400g
Onion 100g ginger 10g
10 g of pepper
Peanut oil
method
500g of squid, 400g of pork belly, 100g of onion, 10g of ginger, 10g of pepper.
Wash the squid and cut into thin strips, slice the pork belly, cut the onion into strips, and slice the ginger.
Without oil, add the onion and squid and stir-fry.
Put it in a pressure cooker, and if possible, you can use the fire to burn it to make it more fragrant.
Add the pork belly,
Ginger.
Pepper.
Wine.
Pour in the water that has not been covered and press the simmer button.
Add salt before cooking.
Add the chicken essence and stir well.