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"I didn't expect the cherries to be on the market, and this season is going by so fast. Li Zenan walked out of the community fruit store, carrying a bag of red cherries he had just bought.
On his way home, he met Wang Yifei, a doctor neighbor who had just gotten off work, and the two chatted.
"Zenan, you look good, have you been using any special health care methods lately?" Wang Yifei asked jokingly.
Li Zenan smiled and shook his head, "It's not a health care product, I do moxibustion at home every night, and I've been doing it for several years." ”
"Moxibustion, this is an old method. What are the specific acupuncture points?" Wang Yifei asked with interest.
"Mainly Zusanli, Guan Yuan and Shenque Acupoint. I read some information and felt that these three acupuncture points are particularly helpful for strengthening the physique. Li Zenan explained in detail.
"Ha, this coincides with the concept of traditional medicine. Zusanli is a classic acupuncture point for adjusting the spleen and stomach and enhancing physical strength;
Guan Yuan acupoint is mainly involved in regulating vitality and enhancing physiological functions, while Shenque is the 'sea of qi' of our human body, which has the effect of harmonizing qi and blood throughout the body. Wang Yifei nodded as he listened.
Li Zenan is a retired high school physics teacher, and his retirement life is relatively quiet, but he is not content to be there.
He used his free time to read a wide range of books on medicine and health preservation, and tried to interpret the wisdom of Chinese medicine from a scientific perspective.
"Actually, it's not just the effect of moxibustion, it's also your lifestyle.
Your eating habits and exercise habits have a big impact on your health. Wang Yifei continued.
Li Zenan nodded, he did put a lot of effort into his diet, such as limiting greasy and high-sugar foods, and eating more vegetables and fruits.
Moreover, he insisted on walking for half an hour every morning, and he had hardly been sick over the years.
"You know, actually about the benefits of moxibustion, we have some very interesting cases.
For example, there is a diabetic patient who also insists on moxibustion every day, especially at the Shenque and Zusanli acupoints.
His blood sugar levels stabilized significantly after a few months, and his dependence on medication was reduced. Wang Yifei shared his observations.
This kind of case is very fascinating for Li Zenan, who always believes that any health intervention should have data to back up its effectiveness.
After returning home, he began to consult relevant studies and data, hoping to find more scientific explanations and evidence about moxibustion.
After some research, Li Zenan found that although moxibustion is a traditional treatment, many studies have begun to explore its scientific basis in recent years.
According to a study, moxibustion can exert its therapeutic effects by promoting local blood circulation and improving the supply of oxygen and nutrients to cells.
In addition, moxibustion may also affect the regulation of the endocrine system by activating the nervous system, which in turn affects overall health.
Li Zenan gave a lecture on moxibustion at the senior club in the community, introducing his personal experience and data from scientific research.
Many listeners showed great interest in this method of combining traditional wisdom and modern science.
At this point in the article, you may think: what is the actual utility and scientific basis of moxibustion as a traditional therapy in the modern medical environment?
In this regard, in-depth analysis shows that moxibustion can not only improve specific health problems, but also promote health and prevent diseases on a broader level.
Specific mechanisms include, but are not limited to, improving blood circulation, regulating the neuroendocrine system, etc.
These findings not only provide a scientific basis for the modern application of moxibustion, but also provide a direction for further clinical research and application.
What do you think about this? Welcome to discuss in the comment area!