Before reading this article, I sincerely invite you to click "Follow", which is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, so as to escort your health, thank you for your support.
On an ordinary spring morning, the sharp pain in his waist made it impossible for 62-year-old Uncle Zhou to continue to enjoy his retirement.
This pain led him to reluctantly enter a well-known local hospital. His family accompanied him, worried, expecting a reassuring diagnosis.
After careful examination, the doctor heard a heavy voice in the quiet consultation room: "After our examination, your kidney function is seriously impaired, and the preliminary diagnosis is uremia. ”
When the family heard the news, they immediately burst into tears of grief. They couldn't understand why an old man who seemed to be healthy on weekdays could suddenly suffer from such a serious illness.
Uncle Zhou's eating habits became the focus of discussion between his family and doctors. It turned out that he loved to eat bamboo shoots so much that he couldn't do without almost every meal.
Although his family repeatedly persuaded him to reduce the frequency of eating bamboo shoots, Uncle Zhou always smiled and waved his hands, disapproving. The doctor slowly explained that although bamboo shoots are delicious, the properties of high potassium and phosphorus are extremely detrimental to patients with renal insufficiency.
These ingredients can increase the burden on the kidneys and contribute to the worsening of the condition. And Uncle Zhou has eaten a lot of food for a long time, which is undoubtedly worse. Not only that, but the doctor also listed several other spring foods that have the potential to harm the kidneys, such as pickled foods, high-salt foods, animal offal, etc.
These foods are rich in ingredients that have a negative impact on kidney function and should be avoided by people with kidney disease. Uncle Zhou is a retired railroad worker who has spent most of his life on the tracks.
I never thought that my health would be so severely affected by my eating habits. He began to regret his past dietary choices, but regret didn't help.
The unique point here is that while we often talk about how to get enough nutrients through food, for some people, how to avoid excessive nutrient intake,
This is especially true for foods that appear healthy but can actually cause health problems. For the average person, the meaning of a balanced diet should be more flexible and personalized.
Uncle Zhou asked the doctor a question: "How should I adjust my diet now to reduce the burden on my kidneys as much as possible?" The doctor suggested that Uncle Zhou choose foods with low potassium, phosphorus and salt according to his medical history, such as boiled vegetables and light porridge, and strictly quantify the daily food intake.
In addition to bamboo shoots, there are several other foods in spring that can also adversely affect the kidneys. For example, shepherd's cabbage and spinach are two vegetables that are often on the table in the spring and are loved by many people.
First of all, shepherd's cabbage, a wild vegetable in spring, is rich in vitamins and minerals, but it is also high in oxalic acid.
For those who already have a history of kidney stones, excessive consumption of shepherd's cabbage may make the situation worse and cause an increased burden on the kidneys.
Secondly, spinach is also a food with a high oxalic acid content. While it's known as a nutrient-dense superfood, oxalic acid is especially abundant in spring-grown spinach.
Not only can this cause kidney stones, but it can also affect the absorption of other minerals in the body, such as iron and calcium, potentially increasing the burden on people with kidney disease. Proper diet and moderate cooking can significantly reduce oxalic acid intake.
Eating foods higher in calcium, such as milk, with shepherd's cabbage and spinach, can pre-bind to oxalic acid in the stomach, thereby reducing its potential damage to the kidneys.
What do you think about uremia? Welcome to discuss in the comment area!