As the saying goes, how healthy the blood vessels are, how long people live, blood vessels are responsible for transporting nutrients and oxygen for human tissues and organs, once the blood vessels are blocked, aging will affect the normal operation of various organs in the body and damage the body's health.
There are also some undesirable factors that accelerate the aging of blood vessels in daily life, which unconsciously destroy blood vessels and make blood vessels age prematurely! The following is the knowledge of vascular maintenance and a detailed diet guide for vascular maintenance. Only then can the body slowly become healthy.
Three factors of thrombosis
1. Slow blood flow
2. The blood is viscous
3. Slow blood flow
Problems with vascular flow rate produce a coagulation response
(1) The blood vessel wall should not have an ulcer in the first place, and there should be no inflammatory reaction;
(2) The blood should be clean and free of substances that affect the procoagulation structure;
(3) Finally, our blood flow rate should be fast
Vascular "distress signals". ⚠️
❌Vertigo.
❌ Difficulty in speech and weakness
❌ Sudden, severe headache
❌ Half-body hemp
❌ Suddenly forgetful
❌ Frequent palpitations and chest tightness
❌ There is occasional tingling in the heart for 1-2 seconds
❌ Tired, weak, and not moving
❌ Angina/panic when emotional
Accelerates vascular aging in 6 behaviors
The "Dietary Rules" of Vascular Care
A guide to foods that protect blood vessels
(The number of words is limited, please see the picture above for details)
Well, that's all for today's sharing
See you next time!