01
Spring is not only a visual treat, but also a feast for the palate.
In this season full of vitality, colleagues have taken advantage of the weekend vacation to go to the mountains to "go wild", to feel the breath of spring and the gift of nature, to experience the joy of digging wild vegetables, and accidentally meet the wild perfumer - wild onions.
As a medicinal and edible homologous material, wild onion needs to be introduced to the diseases that can produce its effects before talking about its medicinal value.
In traditional Chinese medicine, the surface of the human body is wrapped in a layer of "Wei Qi".
It originates from the congenital, that is, a part of the yang energy in the kidney, so it is also known as "Weiyang", also known as "Weiwai Qi", which has the meaning of "defense, defense".
The generation of Wei Qi is related to the upper, middle and lower three focal organs, that is, the lungs, spleen and kidneys. The kidneys are in the lower coke, so there is a saying that "the guard is out of the lower coke".
To exert its function, Wei Qi must rely on the continuous replenishment of the subtlety of the metamorphosis of the Qi of the Middle Spleen and Stomach, so from the perspective of the day after tomorrow. It is "born in Zhongjiao" again. The spleen and stomach of Zhongjiao metamorphoses into the essence of the water valley, and it must be released through the lungs, so there is also a saying that "it is born in Shangjiao".
Therefore, Wei Qi originates from the lower coke, is born in the middle coke, and is issued in the upper coke. The generation of guard qi is related to the upper, middle and lower three cokes.
"Lingshu Wei Qi" cloud: "Those who do not follow the scriptures of their buoyancy are Wei Qi." ”
Because the characteristics of Wei Qi are fast and smooth, the speed of movement is fast, and the fluency is not restricted, so it cannot follow the meridians and run.
Although it cannot be seen, it is like a barrier, the first line of defense of the body, which can protect the human body from external evils.
Spring weather can be unpredictable, sometimes sunny, sometimes rainy.
Improper clothing and warmth can easily cause cold and evil to enter the body, which will lead to poor flow of qi and blood, causing various uncomfortable symptoms.
The pungent and warm properties of wild onions can help dispel cold evil and restore the normal operation of qi and blood.
02
Wild onion, also known as shallot, wild shallot, thief garlic, wild small garlic, small root garlic, mountain garlic, wild garlic, vegetable zhi, small root vegetables, fine leeks, etc.
Everyone knows that there are eight major cuisines in the mainland, and Suzhou cuisine is divided into four major cuisines, and Jinling cuisine is one of them. In the Jinling cuisine, wild onions, mustard greens, marantou, and artemisia are called "four fields in early spring". It can be seen that the status of wild onions is not low.
According to the "Compendium of Materia Medica", wild onion has the effects of dispersing yang knots, conducting qi stagnation, reducing inflammation and sterilization, relaxing meridians and invigorating qi, dispersing stasis and relieving pain, and has a certain effect on insomnia, forgetfulness, dizziness, vomiting, indigestion, constipation, loss of appetite, high blood lipids, and lack of yang qi.
It is recorded in the "Jin Kui Yaolu" that wild onion treats cold and phlegm blockage and chest paralysis caused by chest impotence, and is often compatible with melon, banxia, citrus aurantium, etc., such as melon and shallot, white white wine soup, melon and shallot, white banxia soup, citrus aurantium and shallot white cinnamon soup, etc.
From the perspective of modern scientific research, wild onion mainly has the following four functions:
1. Promotes appetite
The young stems, leaves and bulbs of wild onions are edible, and the taste is fragrant and nutritious. Its bulb can be used as a medicine, helping to strengthen the spleen, appetize and aid digestion. When there is too much greasy food, eating some wild garlic can also play a role in relieving oiliness.
2. Enhance immunity
The abundant amino acids in wild onions, including 17 essential amino acids, as well as other trace elements and nutrients, are able to strengthen the body's resistance. Eating wild garlic in moderation can not only supplement nutrients, but also improve the body's immunity.
3. Anti-inflammatory and sterilization
Onions are rich in allicin, volatile oils and sulfides, which can effectively inhibit the growth of bacteria, and have a positive preventive and therapeutic effect on bacterial infections caused by large climate change in spring.
4. Promotes bone development
Wild onions are rich in calcium and phosphorus, which are essential minerals for bone development. Children can eat more wild onions in spring, which can supplement calcium.
03
There has been a saying among the people since ancient times: "Eat wild onions before and after meals, and don't beat Langzhong in front of the door".
There are various ways to eat wild onions, such as scrambled eggs cut into sections, cold dressing, pickling, stewed broth, etc., and its fragrance is rich, comparable to home garlic, and a bite can make people have an endless aftertaste.
Stir-fried bacon with wild shallots
Ingredients: shallots, bacon, dried chilies, garlic.
Specific steps:
1. Clean and cut the wild onion into sections, wash and cut the bacon into thin slices, cut the dried chili pepper into small sections, and put it on a plate for later use.
2. The bacon is rich in oil, so we don't need to pour cooking oil, just put the bacon into the pot, and slowly stir-fry it over medium heat until the bacon is oily, which can exude the rich fragrance of bacon, and the surface is slightly browned.
3. Add the chopped garlic slices and dried chili peppers, and continue to stir-fry to make the bacon more fragrant.
4. Put the chopped shallots into the pot and stir-fry quickly to mix the shallots and bacon thoroughly.
5. When the wild onion becomes soft and the bacon is cooked thoroughly, the two are stir-fried evenly, and then they can be put on the plate.
Function: The spicy aroma of wild onion can well neutralize the oiliness of bacon, and can also stimulate the aroma in bacon, making the flavor level of the whole dish richer and more delicious, which can not only enhance the deliciousness of the dish, but also help the human body to digest and increase appetite.
Fried eggs with wild shallots
Ingredients: Eggs, shallots, salt, pepper, chili flakes, cooking oil
Specific steps:
1. Wash the shallots, cut them into minced shallots and put them in a large bowl. Crack in a few eggs, add a teaspoon of salt, a teaspoon of pepper, and a spoonful of chili noodles and stir well.
2. Heat the oil, gently pour the wild onion egg liquid into the pan, and fry over medium heat.
3. After one side is formed, turn over and fry for about a minute, then you can put it on a plate and take it out of the pot.
Function: The aroma of wild onions combined with the delicacy of eggs not only produces a wonderful taste, but also improves our health.
Wild onions are a gift from nature and a messenger of the seasons, telling people the breath of spring with their unique aroma. On the days of spring flowers, everything recovers, and it is a good time to go out.
If you have the opportunity to dig wild onions, you might as well try it yourself and fully experience the beauty and happiness of spring.
Source: Health Talk