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Health Knowledge丨Spring, give young people a prescription for exercise

author:Suiyang release
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise

In the spring, let's get moving!

Especially young people,

Rejuvenate with exercise!

Health Knowledge丨Spring, give young people a prescription for exercise

10 recommendations for the science movement

Exercise not only improves physical fitness and physical condition, but also strengthens willpower and cultivates a sense of cooperation. Group sports, in particular, can help young people build social relationships and relieve psychological stress.

Here are 10 tips for the science movement:

Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise

Exercise prescriptions for young people

Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise
Health Knowledge丨Spring, give young people a prescription for exercise

Organizer: Propaganda Department of Suiyang County Committee of the Communist Party of China

Organizer: Suiyang County Rong Media Center

监制:石芝谋 | 总编辑:卢永贤

Deputy Editor-in-Chief: Peng Kunyu Li Shanshan

责任编辑:周丽蓉 | 责任校审:周黎黎

Source: Healthy China

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