Health Knowledge丨Spring, give young people a prescription for exercise
author:Suiyang release
In the spring, let's get moving!
Especially young people,
Rejuvenate with exercise!
10 recommendations for the science movement
Exercise not only improves physical fitness and physical condition, but also strengthens willpower and cultivates a sense of cooperation. Group sports, in particular, can help young people build social relationships and relieve psychological stress.
Here are 10 tips for the science movement:
Exercise prescriptions for young people
Organizer: Propaganda Department of Suiyang County Committee of the Communist Party of China