Flowers can be used as medicine
This is an ancient and widely applied piece of wisdom
In China, the history of flowers in medicine
It goes back thousands of years
It has become a major feature of Chinese medicine
In the season of spring
In 2024, Yuexiu Traditional Chinese Medicine Four Seasons School
Spring School Activities
The first time I walked into Guangzhou Orchid Garden
The concept of health preservation
It is closely integrated with traditional Chinese culture
Brought for the citizens
The dual nourishment of health and culture
Spring is a good time to nourish the liver, and some ingredients in flowers can nourish the liver and help people better welcome the arrival of spring. On the occasion of the cultural tourism week of "Orchid Blossom Blossom and Yuexiu", the Spring School specially invited famous Chinese medicine doctors to introduce the spring "Flower Drinking Guide" and the secret of spring liver nourishment to the public.
The activity is not only the inheritance and development of the wisdom of traditional Chinese medicine health preservation, but also can further stimulate the new kinetic energy of the civilized practice in Yuexiu District, and fully demonstrate the unique charm and vitality of the mass spiritual civilization construction in Yuexiu District.
PART.01
TCM experts are all in the picture
How to protect the liver with "flowers".
Different flowers
Because of its unique properties and medicinal effects
It is used to treat a variety of diseases and symptoms
- For example, chrysanthemums are a common flower that has the effect of clearing away heat and detoxifying, brightening the eyes and lowering blood pressure.
- In addition, rose is also a kind of Chinese herbal medicine that is beneficial to the liver, and its active ingredients can be ingested by soaking in water and drinking, which helps to protect the liver, reduce liver damage, and prevent the occurrence of liver diseases.
The event specially invited Hong Min, director of the Department of Traditional Chinese Medicine of the First Affiliated Hospital of Guangdong Pharmaceutical University (First Clinical Medical College), a famous Chinese medicine doctor and chief Chinese medicine physician of Guangdong Province. With her profound medical knowledge and rich clinical experience, she introduced to the public in detail the flower tea suitable for spring drinking and its effects.
She not only explained the types and production methods of flower tea, but also emphasized the precautions for drinking flower tea, so that the public can better understand the benefits of flower tea to health while tasting the fragrance of flowers.
At the same time, Luo Qiuyan, director of the Department of Preventive Treatment, chief TCM physician and MD from Yuexiu District Traditional Chinese Medicine Hospital, also brought the popularization of spring liver protection knowledge to the citizens at the scene.
From the aspects of daily life, diet and rest in spring, she popularized the tips of liver nourishment in spring for the public, so that the citizens have a deeper understanding and understanding of liver nourishment.
In addition to the explanations of experts, a number of convenient services such as free Chinese medicine consultations, introduction and display of Chinese herbal medicines and mosquito repellent medicine packs, and traditional Chinese medicine consulting services were also set up on the spot, so that the general public could feel the charm of Chinese medicine culture at close range.
PART.02
Spring health practice Tai Chi
Adjust the balance of body and mind
Spring is coming, and everything is coming back to life
Various types of orchids in Guangzhou Orchid Garden
will also compete for beauty
It attracts the attention of countless citizens and tourists
While appreciating the flowers, Zheng Chaobin, a teacher from Guangzhou University for Elderly Cadres, also brought his own characteristic Tai Chi fan program "Fan-shaped Fist Shadow". On the stage, the actors held red fans and danced in unison with the rhythm of the music, as if the flowers in full bloom were dancing, enthusiastic and full of spirit.
Spring is best for exercise
Wellness also starts in the spring
The health benefits of Tai Chi are remarkable
It can not only prevent diseases, but also have medical effects
At the event, teacher Zheng Chaobin also taught the basic moves of Tai Chi martial arts - the action of holding the ball. It is understood that the holding of the ball in Tai Chi is a very important action, which contains the philosophical ideas of Yin and Yang of Tai Chi, the virtual reality in the style, and the rigidity and softness in the strength.
"By learning and practicing this movement, not only can the flexibility and coordination of the body be enhanced, but also the mind can be relaxed and purified. Teacher Zheng introduced.
PART.03
Use flowers as a medium to gather customers from all over the world
Empower the development of vibrant urban areas
It coincides with the opening of the 135th Canton Fair
Yuexiu District was launched in Guangzhou Orchid Garden
2024 "Orchid Blossom Blossom and Yuexiu" Cultural Tourism Week
A 5-day immersive feast of ancient elegance
It covers culture, tourism, food, intangible cultural heritage,
Friendship, business and other cultural, business and tourism integration content
Take flowers as a medium, gather guests from all over the world, and make friends from all over the world
According to the relevant person in charge of the Yuexiu District Spiritual Civilization Construction Office, in 2024, Yuexiu District will not only continue to build the Yuexiu Traditional Chinese Medicine Four Seasons School, a brand of civilization practice activities, but also integrate it with the special cultural activity "Orchid Yuan Shenghui and Flowers Bloom Yuexiu" Cultural Tourism Week in spring, using flowers as a medium to further enhance the cultural literacy and health awareness of the general public, and integrate the concept of ecological civilization with culture and art. The organic combination of tourism and sightseeing fully demonstrates the unique charm of Yuexiu District's civilization practice activities in the new era and injects new momentum into the development of a vibrant urban area.
In the future, the Yuexiu District New Era Civilization Practice Center will continue to inherit the excellent traditional Chinese culture as the guide, and spread health preservation knowledge and traditional Chinese culture to the general public in a more diversified, more down-to-earth, popular and widely participatory way, so that the practice of civilization will become an important force to promote social progress.
Source: The Organizing Committee of "Lanyuan Shenghui Blossoming Yuexiu" Cultural Tourism Week Photography: Li Wenbo Editor: Dong Junyi Proofreader: Jiang Jintong Editor: Liu Siming Editor: Zhan Pingping