I feel that the search topics of 100 * include the content that can be involved in N fields, and I turn around in the search topics every day, and the authors of the platform don't worry about what their accounts should update every day, which is really convenient!
This account is focused on food creation, and since November last year, I have been searching for a topic of interest every day, and then creating a related food article according to the needs of the topic. In this way, the doubts of food lovers are answered, and the authors of the platform also get the corresponding number of readings, killing multiple birds with one stone.
No, I found another topic to ask today: the whole list of beef practices. The question does not say that it is home-cooked or anything, those common braised and stewed are too ordinary, so let's list a few more distinctive beef cooking methods to facilitate the chef as a reference for daily cooking:
Spicy beef in soy sauce
Ingredients & Distribution:
300 grams of beef, 100 grams of baby cabbage, 20 grams of green and red peppers, 1 egg, 20 grams of corn starch, 30 grams of spice oil, 50 grams of soy sauce, appropriate amount of salt, 5 grams of cooking wine, and a little monosodium glutamate
Steps:
- Cut the beef into slices, rinse the blood and water, and marinate with salt, egg white, and cornstarch for preparation.
- After cleaning the pot, heat the oil, add the baby cabbage, add an appropriate amount of salt and fry it into the nest plate.
- Bring hot water to a clean pot again, add the beef to cook smoothly, remove the water and put it on a plate, heat the soy sauce and pour it over the beef.
- Heat the oil in another pot, add the green and red peppers and stir-fry until fragrant, and pour on the beef while it is hot.
Beef cubes with crispy peppers
Ingredients & Distribution:
600g beef, 300g crisp pepper, a pinch of butter, roast sauce, rose salt, pepper
Steps:
- Cut the beef into cubes and lightly fry on all sides in butter, sprinkled with salt and pepper as you pan-fry.
- Beat the crispy peppers into powder.
- Add the fried beef cubes to the roast sauce and stir-fry quickly, add crispy pepper powder to wrap the beef cubes well, and add an appropriate amount of garnish after plating.
Emerald pepper sesame beef
Ingredients & Distribution:
500 grams of sauced beef, pebbles, radish flowers, jade juice
Steps:
- Jade juice: minced garlic, millet pepper, fresh pepper add oil and stir-fry over low heat until fragrant, put in pure water and boil for 5 minutes, filter the juice, add the green onion and spinach juice after blanching, break and filter, add chicken juice, salt, monosodium glutamate, chicken powder to taste, put in the soaked soft fish film and melt.
- The beef is cut into hob pieces, and the prepared jade juice is hung on the surface and allowed to cool and set.
- Boil the pebbles in boiling water, remove the water and put them on the bottom of the plate, put the beef to cool and set, and garnish with flowers and plants.
Strange beef
Ingredients & Distribution:
Veal, cooked sesame seeds, sesame paste, chili noodles, Sichuan pepper noodles, Maggi fresh, ginger ale, garlic water, balsamic vinegar, sugar, maltose, soybean noodles
Steps:
- Cut the veal into cubes of the right size and mix all the seasonings to make a weird sauce for later use.
- Put the cut beef into the pan, fry the skin at high temperature, and then fry it in a hot oil pan until the skin is crispy.
- Put the fried beef on a plate, add the mixed flavor sauce and mix well, sprinkle with cooked sesame seeds and put on a plate.
Finally, a reminder: beef is a red meat, which is a pro-inflammatory food, and the "pro-inflammatory diet" is characterized by high saturated fatty acids, high sugar, high red and processed meat, low in dietary fiber, and low in green leafy and dark yellow vegetables.
Long-term use of this dietary pattern can cause local intestinal inflammation at an early stage. Adaptive immune cells (T and B lymphocytes) are further activated by mature dendritic cells and clonally expanded to elicit an "adaptive" response, causing systemic and local chronic intestinal inflammation. (This is a quote! To put it mildly, we should eat more white meat and a low-sugar diet in our daily life, and eat less fried and processed meat!Eat more fruits and vegetables!)
Therefore, all the officials and spoons, delicious is delicious, let's also "watch" to eat!
I am Hui Food, updating different cuisines every day, so that more people can understand food culture and explore different food worlds, and I also hope to provide more food inspiration and creativity for everyone. If you are also a food lover, there are new delicacies waiting for you to discover every day, welcome to like, follow, and collect! Your support is my biggest motivation, we will see you next time!