If you have children at home, it is recommended that Bao Ma learn this shrimp smooth egg, which children love to eat, and can also supplement nutrition and help growth and development.
Shrimp and eggs are a very delicious side dish, shrimp is delicious, and like eggs, it is a high-protein nutritious ingredient. Rich in protein, amino acids, calcium, vitamin D, lecithin and other nutrients, are necessary nutrients for children's growth and development, helping to grow taller and develop their minds.
Shrimp can choose Jiwei shrimp, freshwater small white shrimp or sea shrimp, and in the shrimp, I recommend this kind of red shell shrimp, its meat is fresh and sweet, and it is very delicious to make shrimp eggs.
Jiwei shrimp is not recommended, Jiwei shrimp belongs to high-density farmed shrimp, and some drugs will be used in the breeding process, so I rarely buy this kind of shrimp for children to eat. Red shell shrimp belongs to the sea caught shrimp, although they are all dead shrimp, but it does not affect its deliciousness, and the nutritional value is higher.
To make shrimp eggs, keep in mind 1 trick, the eggs are smooth and soft, and the shrimp are delicious and have no fishy smell. There is still a difference between scrambled eggs and scrambled eggs, and the taste of scrambled eggs is more tender, because before scrambling, the egg liquid needs to be added to make the eggs more tender.
Here's how to make shrimp eggs:
Ingredients: 250 grams of shrimp, 2 eggs, chopped green onions.
1. Clean the shrimp, open the back of the shrimp with a shrimp line with your fingernails, and rinse it well. Then squeeze the shrimp dry, add a pinch of salt, black pepper and a little cooking wine. Add another spoonful of starch and marinate for a while.
2. Beat 2 eggs into a bowl, add a spoonful of salt, 1 tablespoon of cooking wine and a small cup of water, stir well, and stir clockwise for later use. Salt is to increase the base flavor, cooking wine can remove the smell, and a small amount of water is the trick to make the eggs more tender. Increase the moisture of the egg liquid, so that after heating, the egg liquid has more moisture, and the taste is naturally smoother.
3. Heat the oil, pour in the marinated shrimp and stir-fry until the shrimp are curled and the color turns white, then continue to stir-fry for 2 minutes until the shrimp are broken.
4. Keep the medium heat, slowly pour in the egg liquid, let the egg liquid wrap the shrimp, slowly fry until solidified, in a semi-coagulated state, stir with chopsticks, and then observe that the egg liquid is almost completely solidified when the heat is immediately turned off, use the residual temperature to heat until it is completely solidified, and finally sprinkle some chopped green onions, and you can get out of the pot.
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