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Asparagus, mushrooms, and shrimp are all delicious and nutritious!

author:A culinary journey of sugar adzuki beans

In the splendid galaxy of Chinese cuisine, asparagus mushroom and shrimp are a dish full of fresh flavor. Its origins can be traced back to the tables of ancient literati and writers, who often met friends with poetry and wine, such as asparagus, mushrooms and shrimp. Not only are they nutritious, but they also taste delicious and leave you with a lot of aftertaste.

Asparagus, mushrooms, and shrimp are all delicious and nutritious!

The story of this dish has to be mentioned by the poet Lu You, who loves food. In his poems, he praised asparagus as "as jasper as jasper and as orchid", and shrimp as "tender and delicious like scallops". Because of its unique taste and aroma, the mushroom was praised as the "king of fungi" by the ancients. These ingredients have been endowed with profound cultural heritage in Lu You's pen and have become a poetic delicacy.

Asparagus, mushrooms, and shrimp are all delicious and nutritious!

Cooking steps:

To make this dish, we first need to prepare the following ingredients: 200 grams of fresh asparagus, 150 grams of mushrooms, 100 grams of shrimp, 3 cloves of garlic, appropriate amount of ginger, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of cooking wine, appropriate amount of vegetable oil.

In the first step, wash and cut the asparagus, wash and slice the mushrooms, wash and drain the shrimp for later use. Finely chop the garlic and ginger and set aside.

Step 2: Heat the oil in a pan and stir-fry the garlic and ginger until fragrant.

Step 3: Add the shrimp and stir-fry until it changes color, then add the mushroom slices and continue to stir-fry.

Step 4: After the mushrooms are stir-fried until they are ready, add the asparagus segments and stir-fry quickly.

Step 5: Add an appropriate amount of salt, light soy sauce and cooking wine to taste, stir-fry evenly and then remove from the pot.

Asparagus, mushrooms, and shrimp are all delicious and nutritious!

During the cooking process, we need to pay attention to the control of the heat. Shrimp are easy to cook and should not be fried for too long to maintain their tender taste. The mushrooms need to be stir-fried slightly for a while to release their unique aroma. Asparagus should maintain its crisp texture, so the stir-fry time should not be too long. In addition, the aroma of garlic and ginger is able to enhance the aroma of the whole dish, making it more enticing.

Precautions

When making asparagus mushroom shrimp, some readers may encounter the problem of the shrimp sticking or the asparagus being overcooked. To avoid these problems, we can mix the shrimp with cooking wine and a small amount of starch before stir-frying, which will not only prevent the shrimp from sticking, but also make them more tender. At the same time, when frying asparagus, pay attention to the heat and time to maintain its crisp texture.

Asparagus, mushrooms, and shrimp are all delicious and nutritious!

A variety of delicious options

In addition to asparagus, mushrooms and shrimp, asparagus, mushrooms and shrimp can also be used to cook a variety of delicious dishes. For example, asparagus can be used with eggs to make scrambled eggs with asparagus, mushrooms can be stewed with lean meat, and shrimp can be used to make shrimp fried rice. These different ways of cooking bring out the best in these ingredients.

Tips and tricks

During the cooking process, there are some practical techniques that we can try to improve the quality of the dish. For example, to make the shrimp more tender, you can marinate them for a while with a small amount of cooking wine and starch before stir-frying, add a little water to keep the asparagus crisp when sautéing, and add some chopped green onions or cilantro to add layers of texture to the whole dish.

This asparagus mushroom and shrimp dish has won the love of many diners for its fresh taste and rich nutrition. During the cooking process, we appreciated the clever combination of ingredients and the use of cooking techniques. When the dish is served, the green asparagus, snow-white mushrooms and pink shrimp complement each other to create an enticing aroma. When you take a bite, the crispness of the asparagus, the tenderness of the mushrooms and the tenderness of the shrimp are intertwined in the mouth, making people have an endless aftertaste.

Asparagus, mushrooms, and shrimp are all delicious and nutritious!

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