"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
author：Smart Hill QRI
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
1. Yam red dates and red bean porridge!
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
2. Purple sweet potato lotus seed black rice porridge!
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
3. Ginger shredded jujube tea!
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
4. Longan apple poached eggs!
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
5. Five red soup!
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
"Body and mind determine life expectancy" suggests that middle-aged and elderly people should not be too frugal, and eat 5 things often to nourish their hearts and be healthier
