Lemon kelp slimming tea has a good effect

Many women love lemons, Xiaobian as a soft girl, naturally can not escape the temptation of lemons. Indeed, lemons not only look good, giving people a sense of fresh and comfortable comfort, girls often eat lemons or use lemons to make tea, but also whiten and lose weight, which is really a lot of things. So, how exactly is lemon used to drink? If you drink directly, it will be sour and difficult to swallow, today Xiaobian introduces you to a magical lemon kelp tea: 5 pounds! No freckles on the flesh! Hurry up and take a look.

Lemons are generally eaten raw, soaked in honey, or directly and lemonade and other uses to whiten beauty weight loss, is a women's favorite. Xiaobian recommends a slimming tea, called lemon kelp slimming tea, not reduced can whiten the spot play lemon itself contains vitamin B1, vitamin B2, vitamin C and other nutrients, but also rich in organic acids, citric acid, lemon is a highly alkaline food, has a strong antioxidant, to promote skin metabolism, delay aging and inhibit pigmentation and other effects.

Kelp also contains a large number of unsaturated fatty acids and food fiber, which can quickly remove excess cholesterol from the wall of blood vessels, and help gastric juice to be secreted to achieve the purpose of digestion, which is of great help to gastrointestinal peristalsis

Lemon kelp slimming tea

Ingredients: 100g of kelp, 100g of lemon juice, a pinch of rock sugar.

Directions: First wash the kelp, cut it into strips, put it in a small pot, add water and 100 grams of fresh lemon juice to boil, let it cool and add the right amount of rock sugar to taste and drink.

Efficacy: Kelp contains iodine, which can promote thyroxine secretion and improve metabolism, lemon juice can relax and soften blood vessels, accelerate blood circulation, and also improve gastrointestinal digestive function. This tea can eliminate the fat that accumulates under the skin to achieve weight loss, and the amount of drinking can be determined, but it should not be drunk regularly.

Women love beauty, but also love health, often eat lemon will make you beautiful and healthy. According to the introduction of the editor above, if you are not too troublesome, you can do it every day, of course, you must pay attention to the daily calorie intake, and control your own falling diet. A cup of lemon kelp tea every day is a healthy journey for you to self-healing, a journey to experience your own abilities, and a relaxing journey to enhance your mental perseverance. Come on, insist on a month or two, do not lose 10 pounds you come to find the editor me!