<h1 class="pgc-h-arrow-right" data-track="2" > the autumn lung nourishment is just in time</h1>
Silver candle autumn light cold painting screen, light luo small fan fluttering firefly. Du Mu's "Autumn Sunset" outlines the cold and dim mood of autumn, and autumn is a harvest season for people. It is also a stage that cannot be ignored in health care and disease prevention.
Autumn days are dry and dry, such a season is easy to affect the function of people's lungs, if you do not pay attention to the phenomenon of dry and evil lungs will appear such as: dry cough less phlegm, phlegm yellow sputum sticky, dry skin and other uncomfortable symptoms.
Today, I recommend a medicinal diet that is very suitable for autumn supplementation and has the effect of nourishing the yin and moisturizing the lungs: Chuanbei Sydney pear honey drink, which has a very good nourishing effect on the dry cough and less phlegm caused by yin deficiency lung fever, and upset insomnia.
<h1 class="pgc-h-arrow-right" data-track="25" > Chuanbei Sydney pear honey drink, nourishing yin and moisturizing the lungs</h1>
Chuanbei, sweet and cool, has the effect of clearing the lungs, moisturizing the lungs, and promoting the lungs, and has a good therapeutic and conditioning effect on cough, asthma and yellow sputum caused by lung fever and dry lungs. Chuanbei does not harm our lung yin while dissolving phlegm, and will also play a role in protecting the lungs. It is a very good traditional Chinese medicine for promoting lung and phlegm.
The spring wind blows a hundred flowers, and after the Mid-Autumn Festival, the gourd comes. Wear yellow shirts and hide black beans outside, moisturize the lungs and cool the heart of good herbs. These four riddles chant are sung by Sydney, one of the protagonists of this medicinal diet. Pears have the effect of nourishing yin and moisturizing lungs in fruits, and the role of sydney pear is the most outstanding. Sydney pear has the effect of moisturizing the lungs and eliminating phlegm, reducing fire and detoxification.
Honey enters the heart meridian, lung meridian, heart and lung master body qi and blood running. Insisting on taking honey can adjust the operation of qi and blood and strengthen the body. Honey has a long history of being used to nourish the lungs and protect the heart, and it is recorded in tao Hongjing's "Famous Doctors' Catalogue" of the Southern and Northern Dynasties that honey can "remove the upset" in the Sui and Tang Dynasties, and it is recorded in the "Treatise on Medicinal Properties" of Zhen Quan, a hundred-year-old famous doctor in the Sui and Tang Dynasties: Honey "cures stroke heartache".
The preparation method of Sichuan shell Pear Honey Drink: 1 Sydney pear, 5-10 grams of Sichuan shellfish, 30 grams of honey, put the Sichuan shellfish and Sydney pear together into the stew cup, add 300 ml of water, stew for 1 hour after taking it out, add honey after taking it out, have the effect of clearing heat and vitality, moisturizing the lungs and asthma, suppressing cough and phlegm.
<h1 class="pgc-h-arrow-right" data-track="30" > written at the end</h1>
As the saying goes: "After the summer, there is no disease and three points of emptiness" according to the concept of the motherland's medicine to nourish the yang in spring and summer, and to nourish the yin in autumn and winter. Autumn appropriate to supplement some lung moisturizing food, the body conditioning to the best state, Chuanbei Sydney pear honey drink is a good choice, so that the dry evil lung heat away from our body, ushered in a fruitful golden autumn.