Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
author：Enjoy the world
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
1. Stir-fry seasonal vegetables
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
.
2. Stir-fried beef with kale
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
.
3. Braised pig's trotters with soybeans
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
.
4. Salt-baked chicken
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
.
5. Steamed sea bass
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
Middle-aged and elderly people should know how to avoid mouths: eat less cabbage and cucumbers, often eat 5 vegetables, enhance physical fitness, and successfully celebrate the Year of the Dragon
