Remind middle-aged and elderly people: In addition to milk, eat more of these 5 things in spring to strengthen immunity and strengthen the body!

author：Zheng is loading 2024-04-05 11:50:00

1. Tofu hugging shrimp

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2. Stir-fried mushrooms with green pepper and chicken breast

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3. Crispy quail eggs

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4. Steamed sea bass

5. Ginger and scallion chicken

remind spring

Previous: It is a "human scavenger" It is recommended that middle-aged and elderly people should eat often, nutritious and cheap, and the more you eat, the healthier you are!

Next: "Walking with the Phoenix" Zhao Liying's palace-level crying scene is a god! The acting skills are explosive! Netizens shouted: Learn everything!

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