"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
author：Love Jade Gate
Source: Smile Fish Kitchen
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1. 蛏子: 葱油蛏子!
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
2. Quail eggs: Quail eggs in cold salad!
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
3. Chicken: Soy sauce chicken!
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
4. Lamb chops: Radish lamb chops!
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
"Protein supplementation is indispensable for good health" often eat these 4 high-protein foods to supplement protein and increase immunity
