Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
author：Bean and fruit delicacies
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
Children love to eat snacks, but they are afraid that they will not be good for their health, which should be a problem faced by every family with a baby.
But snacks have always been children's favorites, among which biscuits and puffed foods occupy half of the country, because of their crispy and delicious taste, not only children are deeply loved, but many adults can't resist the temptation of snacks.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
By 豆果美食达人 宝宝辅食微课堂
Today, Douguo Food Expert @ Baby Complementary Food Micro Classroom teaches you to make a baby version of Oreo, using yam that strengthens the spleen and stomach and black sesame seeds that supplement calcium and laxatives as raw materials, which are healthy and delicious and will not affect the baby's body.
Cooking Tips:
1. The egg whites are beaten so that the finished cake can be fluffy and the taste is better. 2. The biscuits I make are about 3 cm in diameter, and mothers can adjust them according to the baby's chewing ability. 3. If you are over 2 years old, a baby who is not allergic to milk can try to eat it with milk, it is super delicious~
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
By 豆果美食达人 宝宝辅食微课堂
· Food Supplies List ·
Yam 48 grams
Black sesame paste 20 grams
15 grams of cake flour
1 egg (about 50g)
· Practices ·
1. Cut the yam into small pieces, steam in a pot with cold water, and steam over high heat for 20 minutes.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
2. Steamed yam crushed into a puree.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
3. Separate the egg whites and yolks of the eggs.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
4. Pour black sesame paste into the egg yolk and stir well.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
5. Beat the egg whites with an electric whisk until the beating head has a small tip.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
6. Pour the whipped egg whites into the stirred egg yolk sesame paste,
Stir to combine.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
7. Sift in the cake flour again.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
8. Continue to stir well.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
9. Put the stirred batter into a piping bag and cut into small bites.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
10. Turn on a small fire,
Heat the pan with a thin layer of oil and squeeze into the batter.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
11. Cover the pot and simmer for 5 minutes.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
12. Take 8 grams of mashed yam and rub it into a round and put it in the middle of two pieces of cake.
Press lightly and tidy up.
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
13. Piece by piece "Oreo" and it's done!
"Twist, lick, soak",
No worse than what you bought in the supermarket!
Don't stop your child from eating snacks, this thing strengthens the spleen and stomach, replenishes calcium and laxatives, and has so many benefits that I can't think of it
