Apples have a certain effect on hangover.
Apples are rich in fruit acids and fructose, which can be combined with ethanol in alcohol to form alcohol esters, which reduces the amount of alcohol in the body.
The potassium in apples has a diuretic effect and helps to excrete alcohol from the blood.
Apples can help with a small amount of alcohol, and if you drink more, the hangover effect of apples will be significantly reduced.
Although apples can relieve hangover, their effect is limited, and the following drinks have a significant effect on alcohol
1. Yogurt
Yogurt can form a protective film on the stomach wall, reducing the direct irritation of the gastric mucosa by alcohol and relieving stomach discomfort.
In addition, yogurt contains high sugar, which helps to promote the metabolism and excretion of alcohol to a certain extent.
2. Tomato juice
Tomato juice contains vitamin C, which increases the activity of alcohol dehydrogenase in the liver and helps metabolize alcohol.
It also contains minerals such as potassium and sodium and a large amount of water, which can replenish water and electrolytes lost due to alcohol diuresis and maintain fluid balance.
3. Tea water
The caffeine in tea water makes people's brains excited and awake, and has a hangover effect. Tea water can also neutralize alcohol, replenish water, and promote the excretion of alcohol decomposition products.
