The cause of dry eyes may be a lack of blood in the liver, which is an important detoxification organ in the body.
The liver is like a blood bank, which can store a certain amount of blood.
When the body needs it, the liver releases blood for the body's needs, and when the body rests, the blood flows back to the liver for storage.
In traditional Chinese medicine, it is believed that the main eye of the liver and the visual function of the eyes are inseparable from the nourishment of liver and blood.
Liver discomfort usually manifests itself in the eyes, and if the liver blood is insufficient, the eyes are dry.
Drinking these often helps to nourish the liver and eyes
1. 枸杞
The active ingredient in wolfberry is wolfberry polysaccharides, wolfberry has a sweet and flat taste, which can nourish qi and nourish the liver and eyes.
Commonly used wolfberry soaked in water can improve liver qi and blood circulation, nourish the eyes, regulate dry eyes, and brighten the eyes and nourish the liver.
2. Astragalus
Astragalus can enhance the body's immunity and have the effect of protecting the liver and nourishing the liver.
Astragalus membranaceus is mainly used to replenish deficiency, which can strengthen the body and strengthen the surface, and red jujube has the effect of replenishing blood, improving qi and blood circulation, and nourishing the eyes.
If your eyes are dry, you can often drink red dates, berries, and astragalus soup to help nourish the liver and brighten your eyes.
3. Cassia seed
Cassia seed is the seed of cassia, often used as traditional Chinese medicine, cassia seed into the liver meridian, has the effect of clearing the liver and brightening the purpose.
Soaking cassia seeds in water can relieve dry eyes, clear the liver, and maintain liver health.
4. Chrysanthemum
Chrysanthemum has a faint aroma, has the effect of soothing wind and flattening the liver, often soaked in water with cassia or wolfberry, has a good nourishing effect on the liver.
5. Sanyu
Hawthorn has a sour taste, slightly warm in nature, enters the liver meridian, can disperse blood congestion, improve the blood circulation of the liver, and make the liver blood better nourish the eyes.
Often drink cassia chrysanthemum hawthorn drink, which helps to nourish the liver and eyes.
