In the cold winter wax moon, people have also reached the best time for appetite. Hot pot, barbecue, fried food, big fish and meat and other high-calorie foods are almost indispensable, so winter is also the fastest time to accumulate fat, in fact, it is very necessary to eat some refreshing and delicious cold dishes at this time.
In addition, people stay in the heating room in the cold winter, and the physical condition is relatively dry, at this time it is recommended to eat some refreshing cold dishes, and the body will be a lot more comfortable, and share with you 7 kinds of cold dishes suitable for winter, which are delicious and appetizing, and change to eat every day, and do not repeat the same for a week.
1. Chilled onions
Onions are rich in vitamin C, selenium, folic acid and other elements, nutrition is very comprehensive, cold onions taste crisp and refreshing, eat too much big fish and meat, with a cold onion is used to relieve greasy is very good.
Ingredients: onions, carrots, green peppers, coriander, fried peanuts, dried chilies.
1. Cut the onion in half and soak it in water for 5 minutes.
2. Remove the onion and cut it into shreds, then prepare a small amount of shredded carrots, green peppers, fried peanuts and coriander.
3. Put all the shreds into a large bowl, add an appropriate amount of salt, a small amount of sugar, 2 tablespoons of light soy sauce and 3 tablespoons of aged vinegar, and drizzle with a small amount of sesame oil.
4. Put the dried chili peppers into a spoon and pour hot oil to fry the chili peppers until fragrant.
5. Pour the fried chili segments into a bowl and add the fried peanuts and coriander segments.
6. Gently shake and mix evenly.
2. Chilled kelp shreds
Kelp belongs to seafood, and it is often dried into dry goods for easy preservation, and many people will stock up on kelp at home, and it is very convenient to eat and take it at any time. Especially when you want to eat cold vegetables, soak some in advance, which has its own fragrance and fresh fragrance, and it tastes particularly crispy and refreshing.
Ingredients: kelp, green and red peppers, garlic.
1. Put the salted kelp shreds you bought into water to soak and rinse, then soak them in cold water, put them in a pot of boiling water, blanch them for 1 minute, and remove them.
2. Put it in cold water and let it cool down completely.
3. Remove the kelp to control the moisture, add minced garlic, salt, sugar, and cut in some green and red peppers.
4. Add an appropriate amount of oil to the pot, and after the oil is hot, add dried chili peppers and Sichuan peppercorns to bring out the fragrance.
5. Pour hot oil over the minced garlic to bring out the fragrance.
6. Add an appropriate amount of aged vinegar and mix well.
3. Cold shredded potatoes
Potatoes are really an excellent ingredient, whether fried, fried or cold dressed, made mashed potatoes, etc., can make a delicious taste, among which cold shredded potatoes are often made at home as a side dish for wine, crisp and delicious, the roots are distinct, so delicious, the more people want to eat.
Ingredients: 2 potatoes, 1 green pepper, 1 red pepper.
1. Clean the potatoes, peel and rub them into thin strips, and prepare shredded green and red peppers and minced garlic.
2. Add an appropriate amount of water to the pot and bring to a boil, add shredded potatoes and shredded green and red peppers, blanch for about 30 seconds and remove them.
3. Pour minced garlic, white sesame seeds and chili powder into a small bowl, drizzle with hot oil and stir well.
4. Add a spoonful of white vinegar, an appropriate amount of sugar, an appropriate amount of salt, and chicken essence, and stir well.
5. After the potato shreds are dried and the moisture is controlled, pour in the juice and mix well.
IV. Stirring rotten bamboo
Cold bean curd is a classic cold dish, very popular, but many people make the cold bean curd broken in a clip, not delicious at all, and easy to have beany smell, in fact, this is the cooking step is not right, to share with you the cold bean curd delicious practice, the strength of the bean curd does not have a beany smell.
Ingredients: Yuba, celery, fungus, garlic, peppercorns.
1. Soak the yuba in cold water for 2 hours, soak the fungus at the same time, prepare some tender celery, wash and cut into sections.
2. Put the garlic into a stone mortar, add a small amount of peppercorn powder, half a spoon of sugar and an appropriate amount of salt, and mash it into a puree.
3. Add an appropriate amount of water to the boiling pot, pour in celery and fungus after boiling, boil for 30 seconds, then pour the yuba into the pot and boil for 1 minute.
4. Remove the dried water, add a small amount of shredded red pepper, add 2 tablespoons of oyster sauce, 1 tablespoon of red oil and a small amount of sesame oil and mix well.
5. Pour the garlic paste in the stone mortar and mix well.
5. Cold lotus root
Winter is the season to eat lotus root, in addition to the lotus root stew soup, into the filling, the crisp and refreshing lotus root is also very good for cold dressing, it tastes refreshing and greasy, crunchy, whether it is eaten as a snack or with porridge, it is very good.
Ingredients: lotus root, ginger.
1. Wash the lotus root and cut it into thin slices, soak it in light salted water, and prepare minced ginger.
2. Boil water in a pot, add an appropriate amount of salt after boiling, add lotus root slices, and blanch for 1 minute.
3. Put the lotus root slices in a bowl and cool down with cold water.
4. Remove the lotus root slices to control the moisture, put them in a bowl, add minced ginger, an appropriate amount of sugar, an appropriate amount of salt and white vinegar, sprinkle with chopped green onions and wolfberries and mix well.
6. Chilled cucumber eggs
Scrambled eggs and onions are added to the cold cucumber salad, which is refreshing and nutritious.
Ingredients: eggs, gherkins, onions, garlic.
1. Beat the eggs into a bowl and add a small amount of salt to beat them, wash the cucumbers and pat them a few times to cut off, shred half an onion, and prepare minced garlic.
2. Add 4 tablespoons of fruit vinegar to the bowl, add minced garlic, 2 tablespoons of honey, a small amount of Sichuan pepper, an appropriate amount of salt, a small amount of sesame oil and chicken essence and stir well.
3. Pour the egg liquid into the pot and fry it, turn off the heat and let it cool.
4. Put the scrambled eggs, onions and cucumbers into the sauce and mix well.
7. Boiled peanuts
Boiled peanuts are also a good appetizer, boiled peanuts with a small amount of celery and carrots and other cold dressing, refreshing and delicious color is not lost red and bright, the more you chew the peanuts, the more fragrant the peanuts, the carrots are crispy with sweet, celery is fragrant and crispy, it is simply a must-have side dish when drinking.
Ingredients: peanuts, celery, carrots, star anise, peppercorns, cinnamon, garlic and dried chilies.
1. Wash and dice the carrots and celery, rinse the peanuts and put them in clean water, soak them for 1 hour, peel and slice the ginger.
2. Pour water into the pot, add ginger, cinnamon and star anise to boil, pour in peanuts, boil for 6 minutes and simmer for 10 minutes.
3. Heat the oil again, pour in chopped celery and carrots, blanch for 1 minute, and remove from the oil.
4. Finely chop the garlic and put the dried chili peppers in a small bowl and drizzle with hot oil.
5. Put peanuts, diced celery and diced carrots into a bowl, put minced garlic, pour hot oil, add a spoonful of sugar, an appropriate amount of salt and chicken essence, and a spoonful of rice vinegar and stir well.
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