Gray hair is one of the signs of aging, after people reach old age, there will be gray hair, and some young people, due to greater pressure, or congenital endowment, appear less white, young people already have gray hair.
Traditional Chinese medicine believes that the kidneys store essence, and its splendor is in the hair, and the liver hides blood, and the hair is blood, if the liver and kidney are weak and the essence and blood are insufficient, the black hair will not grow. The growth of hair depends on the nourishment of essence and blood, and with the growth of age, it is a natural phenomenon that the sky decays, the liver and kidney are deficient, and the hair is gray. In addition, when the liver and kidneys are deficient due to various reasons, the hair loses the nourishment of essence and blood, and slowly loses its luster, becomes dry and frizzy, gradually grows gray hair, and hair loss can also be formed over time. The quality of hair has a lot to do with blood, and the production and delivery of blood depends on the liver and kidneys. If the liver and kidneys are deficient, and the hair is lost to the nourishment of blood, then the hair will slowly lose its luster, become dry and frizzy, and gray hair will appear at a young age, and hair loss will follow.
Today I will share with you a tea recipe, nourishing the liver and kidneys, and Wu Ming, as long as you keep drinking, you will come back to thank me.
1. Ingredients: 9 grams of ligustrum, 9 grams of wolfberry, 6 grams of angelica, 6 grams of He Shou Wu, 6 grams of gastrodia.
2. Usage: The above Chinese medicine is brewed with boiling water.
3. Dosage: 1 dose per day, replacing tea with frequent drink.
4. Indications: Nourishing liver and kidney, nourishing essence and blood, black hair, dispelling wind, suitable for premature gray hair and hair loss caused by liver and kidney deficiency and liver and blood deficiency.