Hello everyone, I am Director Zhang of TCM. Yang foot elimination of all diseases, health care focuses on replenishing yang qi, replenishing yang qi and naturally dissipating all diseases. But some friends always take detours, and the yang energy is not made up, and they make up for it?
Today, I will teach you a small trick, just three parties, so that you can eliminate all diseases. First of all, let's talk about early spleen strengthening. The plan of the day lies in the morning, getting up in the morning, full of vitality, is the best time for our body to breathe out vitality, transport qi and blood, at this time the spleen can more effectively discharge the turbidity in the body, absorb the essence of morning dew, but also enhance the transport, quickly absorb the effect of the drug, avoid the accumulation of drugs, resulting in the situation of deficiency without replenishment.
Then he said, noon to make up for the yang. At noon, when the red sun is at the head, the yang energy reaches its peak with the rise of the sun, which is the most vigorous time of the day, which can make it easier for the yang energy to gather in the body and achieve twice the result with half the effort.
You can go out to bask in the sun more, so that the yang energy gathers in the human body to form a small sun, transpires the kidney yang, warms the yang and tonifies the kidney at the same time, and the yang energy is full and does not overflow, and it has a unique effect on some male patients with cold hands and feet, soreness in the waist and knees, and prevention of weakness.
Finally, let's talk about calming the nerves, because some patients with yin deficiency only replenish yang but not yin, which will lead to excessive yang energy, damage yin qi, and then turn into fire to cause deficiency without replenishment, resulting in depression, panic and shortness of breath, insomnia, forgetfulness and other situations. That's all for today, and we'll see you next time.