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The spleen and stomach are the engine of the body, and it is easy to be weak when it is cold.

author:Shangyang Chinese Medicine Dr. Wan

Recently, a friend who I haven't been in touch with for a long time suddenly came to me, the reason is that he feels that his stomach is not very comfortable recently, and he will feel bloated after eating, sometimes he will have hiccups, and he will have some stomach pain.

When I asked about my recent diet Xi, I found out that I had been under a lot of pressure at work recently, and I couldn't eat on time many times.

Dinner is often 9 or 10 p.m., and sometimes I feel hungry and eat some fried and greasy food. And this friend can't do without cold drinks such as milk tea.

Tongue pulse diagnosis, the tongue is light and fat, there are tooth marks on the side, thin white moss, and thin pulse. Based on experience, he added or subtracted from an ancient prescription and urged him to eat well and drink as little cold as possible, and his uncomfortable symptoms such as stomach distension gradually improved.

The spleen and stomach are the engine of the body, and it is easy to be weak when it is cold.

Guben Spleen Strengthening Pills

The spleen is the foundation of nurture, the source of qi and blood biochemistry. There is a saying: the spleen and stomach are not good, and all diseases are born. The strength of spleen function is directly related to the prosperity and decline of human life.

Therefore, we must protect the spleen from injury. In the above cases, the patient's spleen and stomach were weak, and the cold evil invaded the human body, resulting in a deficiency of spleen yang, weakened yang warmth, and weakened spleen and stomach transport function.

The effect of Guben Spleen Strengthening Pill is to warm and replenish the spleen, and awaken the stomach. Guben Spleen Strengthening Pill comes from the second volume of "Living People's Fang", which is compatible with Atractylodes, Tangerine Peel, Poria Cocos, Chen Dongmi, Divine Comedy, Malt Powder, Nutmeg, Sand Kernel, and Muxiang.

It is mainly used to treat belching, uncomfortable, distention, stagnation and diarrhea caused by weakness of the spleen and stomach, that is, symptoms of gastrointestinal discomfort such as burping, acid reflux, abdominal distension and diarrhea, and has the effect of nourishing the spleen and stomach and dredging the coke machine.

The spleen and stomach qi of Zhongjiao comes from the subtle nutrients in our daily diet. The spleen and stomach are the foundation of the acquired nature, which cannot be ignored in the treatment, no matter what disease is treated, we must always take care of the spleen and stomach.

The spleen is the energy hub station in the human body, and food, water and other substances will be converted into subtle substances at this energy hub station - it can be understood as energy, and then the energy hub station will transmit this energy to various viscera organs.

Among them, the medium and large doses of Atractylodes macrocephalus are sweet and warm, and the main function is to nourish the spleen and stomach, strengthen the spleen and invigorate qi.

If the spleen and stomach are weak, it is easy to lead to food accumulation, phlegm drinking, qi stagnation, etc., and Atractylodes atractylodes nourishes the qi of the spleen and stomach, which is equivalent to filling up the energy of the "workers" of the spleen and stomach to make them work better.

When treating a patient with weak spleen and stomach, we should not only make up for his spleen and stomach, but also take into account the pathological products left before.

It's like moving into a new home and having to repack your old belongings. In this formula, tangerine peel mainly treats phlegm caused by spleen deficiency, as well as abdominal distension, lack of food, vomiting and diarrhea caused by spleen and stomach qi stagnation and dampness.

The reason for spleen deficiency and phlegm is that the spleen and stomach are not good in transport, and the direct result of poor transport is the stagnation of the spleen and stomach, that is, the things that are eaten will be transported into energy in time, and if they are not transported in time, they will become phlegm and drink evil qi in the body.

At this time, tangerine peel can regulate qi and strengthen the spleen, dry and damp phlegm, drive away phlegm evil, and restore the function of the spleen and stomach.

If there is a problem with the function of the spleen and stomach, not only will there be malnutrition, but also abnormal water metabolism, resulting in water and dampness retention.

The Divine Comedy can eliminate food and stomach, mainly used for dietary stagnation; malt can be used to eliminate qi and food, strengthen the spleen and appetize, and soothe the liver, and is mainly used for food accumulation, abdominal distention, spleen deficiency and less food, and liver and stomach pain.

These two flavors of medicine are to strengthen the spleen and eliminate food, people with spleen deficiency are not lucky, may cause them to eat less, unable to eat, Shenqu and malt are appetizing, because these two herbs regulate the spleen and stomach qi smoothly, so that the spleen and stomach function normally, and then let people with spleen deficiency can also eat normally.

Belching refers to belching with a rancid odor, that is, the smell of scavenging in the stomach is expelled from the mouth. It is more common in people with indigestion and feels comfortable after belching. Belching and acid swallowing are burps and acid reflux.

It is mainly due to uncontrolled diet, excessive consumption of raw, cold, greasy or indigestible food, resulting in damage to the spleen and stomach, loss of qi and downfall, and poor food and lodging, so it is belching and acid swallowing.

There are also belching due to the weakness of the spleen and stomach in old age, or the spleen and stomach are exhausted by long-term illness, the middle yang is sluggish, the diet is not changed, and the stomach is deficient and the qi is reversed.

Cardamom and sand kernels can awaken the spleen and regulate the stomach, dissolve dampness and qi, stop vomiting in warmth, appetize and eliminate food, and stop diarrhea, and are mainly used for dampness and turbidity, spleen and stomach qi stagnation.

These two herbs have the effect of warmth, which can remove cold and ventilate, warm the spleen and stomach, and warm the spleen and stomach, which is equivalent to having a warm stove for the cold spleen and stomach to save its function.

Muxiang Xingqi relieves pain, strengthens the spleen and dissipates food, awakens the spleen and appetizes, and is wide, which is an important medicine for the treatment of diarrhea and dysentery, mainly used for diarrhea and dysentery caused by spleen and stomach qi stagnation, abdominal distension and pain, and food accumulation.

The above medicines work together to promote qi and digestion, warm and replenish the spleen and stomach, promote its transport function, promote intestinal peristalsis, and help the absorption of nutrients.

If it is accompanied by other symptoms, it can be appropriately added or subtracted. If the spleen and stomach are very weak, yams, astragalus, white lentils, etc. can be added.

For those with severe belching and acid swallowing, you can add drugs to lower stomach gas, such as ginger banxia, ochre, and swirl flowers. If accompanied by dry mouth and bitter mouth, add gardenia and gentian. Patients with fatigue and bloating are added with astragalus and angelica.

To protect the spleen, we must first understand what behaviors are harmful to the spleen in our daily life, and if we want to protect the spleen and stomach, the following daily life Xi need to be changed.

Hyperphagia, fatty and sweet

To put it simply, it means that the body can't consume too much energy intake, that is, if you eat too much, the spleen and stomach can't convert so much energy.

Some people have an unreasonable diet and like to eat fried, fried, fragrant, fatty, greasy and other foods that are not easy to digest and absorb, which will also increase the burden of spleen and stomach transportation. Some people eat too fast and gobble up, which is not conducive to the transportation function of the spleen and stomach.

Feasting on the spleen

You must know that if you eat too much, your spleen and stomach will have a large burden, not only will you not be able to absorb nutrients, but you will also lose your vitality. If you eat hard, your spleen and stomach will be broken. Therefore, it is said: "Seven points of fullness is better than spleen regulation." "The Xi of overeating is most likely to damage the spleen and stomach.

Skip breakfast

Affect bile excretion, lead to stasis, spleen and stomach involvement; lack of bile in spleen and stomach transport, easy to bloating, indigestion; spleen and stomach injury will produce phlegm and dampness, so skipping breakfast will also make you fat.

Emotional instability

Eating too much hurts your spleen, and thinking too much hurts your spleen. Depression, anger, and anger hurt the liver the most, "seeing the disease of the liver, knowing the liver and passing on the spleen, and first realizing the spleen", overthinking and straining the spleen and stomach.

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