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"Ouch, why is my blood pressure high again?" Uncle Zhao sighed at the community's free blood pressure measurement activity.
Uncle Zhao is a retired librarian who has always been mindful of his health, but lately, for some reason, he has always had insomnia and felt that he was not in good shape.
After measuring his blood pressure, Uncle Zhao found that his blood pressure was indeed high. He decided to go to the hospital for a full body check-up to make sure nothing went wrong.
At the hospital, the doctor told him that all other tests were normal, except for high blood pressure. Uncle Zhao breathed a sigh of relief, but at the same time, he also had doubts about his life Xi.
"Doctor, should I pay attention to something?" Uncle Zhao asked.
The doctor looked at Uncle Zhao, "Uncle Zhao, winter is coming, do you often use a hot water bottle to keep warm?"
Uncle Zhao nodded, "Yes, I always use a hot water bottle to warm the quilt before going to bed at night." ”
The doctor nodded and began to explain: "There are several problems to pay attention to when heating with a hot water bottle. First of all, the temperature should not be too high to avoid burns.
Secondly, do not have direct contact with the skin for a long time to avoid causing local skin problems. In addition, excessive use of hot water bottles may also lead to poor blood circulation in parts of the body.
Finally, the material of the hot water bottle should also be selected correctly, and avoid using poor quality hot water bottles. ”
Uncle Zhao listened to it with relish, he didn't expect that the hot water bottle he used for heating on weekdays would be so exquisite.
The doctor continued: "Actually, hot water bottle heating is a very common Xi, especially among the elderly. But if used incorrectly, it can indeed cause some burden on the body.
In the hospital, we have encountered some cases of skin problems and even local blood circulation disorders due to improper use of hot water bottles. ”
After hearing this, Uncle Zhao immediately decided to go home and check his hot water bottle, and also decided to pay more attention to the use of it in the future.
After a few weeks, Uncle Zhao found that his sleep quality had improved significantly, and his blood pressure had slowly decreased. He felt very fortunate that he had adjusted his Xi in time.
epilogue
Uncle Zhao's experience tells us that some seemingly simple Xi in life, if not handled properly, may actually have an impact on health.
Proper use of daily necessities and attention to detail are very important for maintaining health.
So, considering the problems that need to be paid attention to in the use of hot water bottles, should we also pay more attention to the use of other common daily necessities to prevent possible negative effects on health?
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