There is an old saying in traditional Chinese medicine, "A thousand cold is easy to go, but a damp is difficult to get rid of", it can be seen that it is difficult to dispel dampness, as difficult as climbing a mountain with bare hands, but there is no need to worry too much about dampness, Dr. Yuan will share with you today a dose of dampness from the medical saint Zhang Zhongjing, so that you can dispel dampness from head to toe.
When I sat in the hospital, I met many patients, who were sleepy, tired, and groggy all day long, and who were always bloated and diarrhea when they couldn't eat; their tongues were fat and big, and the tooth marks were very heavy, and the whole was tender and slippery, and they were all tender and slippery, and they were all moist and wet, and it could be said that the situation of dampness was too common in modern people, and basically seventy or eighty percent of people would have the problem of spleen deficiency and dampness.
The impact of dampness on our human body is also very large, "there is no disease in the world, all are born from dampness", in traditional Chinese medicine, dampness is the root cause of all diseases in the world; dampness will not only block the viscera, lead to the loss of nourishment of the viscera, cause various diseases and evils to grow endogenously, but also hinder the operation of qi and blood, resulting in a decrease in the body's immunity, easy to feel evil qi, weak and sick.
However, there is no need to worry too much, the main cause of dampness is just a weak spleen and stomach and a lack of yang energy
The spleen and stomach are the acquired foundation of the body and the source of the metamorphosis of qi, blood, and fluid; and the yang qi is mainly transpiration and vaporization, and if the yang qi is insufficient, the water cannot be transpired, resulting in the accumulation of water in the body
Knowing the main reason for the production of dampness, you can effectively dispel dampness and drain dampness, so you have to talk about this ancient prescription of the medical saint, which is called Ling Guishu Gantang, which is mainly composed of Poria cocos, cinnamon branches, atractylodes and licorice
Among them, Poria cocos is known to many people as a "little expert in dampness", which can not only dispel dampness through urine, but also strengthen the spleen, play a role in regulating the spleen and stomach, restore the ability of the spleen and stomach to transport, and solve the problem of dampness and weight from the root
Guizhi is mainly warm and yang, which can warm and damp, dissipate cold and relieve pain, it is like the sun, it can evaporate and vaporize the water and moisture in our body, so that the water and dampness will no longer accumulate
Atractylodes macrocephalus is also a dampness dispel fierce general, which can assist Poria cocos cinnamon branches and enhance the medicinal effect, while licorice is mainly used to tonify and invigorate qi and harmonize various medicines, which not only has the effect of benefiting qi and strengthening the spleen, but also can reconcile medicinal properties and tonify without harming the body
The sharing of all kinds of medicines not only strengthens the spleen and dispels dampness, but also has the effect of warming and yangizing drinks, which can regulate various symptoms caused by heavy water and dampness, such as body sleepiness, fatigue, loss of appetite, diarrhea, abdominal distention, loose stools and so on
The above is only a personal opinion, not adaptable, and the specific medication needs to be added or subtracted dialectically according to the personal situation, and do not use the drug privately