Sudden bad news
In 2007, Ling Zhijun, who has always been energetic, suddenly felt lightheadedness after staying up late to catch up with the manuscript. He barely supported his shaky body, and before he could scream, he fell to the ground with a thud.
When Ling Zhijun's wife heard the movement, she hurriedly ran into the study, and when she saw her husband lying on the ground, she was shocked and hurriedly helped him up. Ling Zhijun eased up a little, but his face was ugly.
His wife felt faintly uneasy in her heart and immediately took him to the hospital for examination.
The results of the examination made the two Joseph: Ling Zhijun was diagnosed with advanced lung cancer. The doctor said that the condition was critical, and surgery and chemotherapy must be performed immediately, otherwise there were only 3 months left.
This sudden bad news was like a thunderbolt from the blue, which made Ling Zhijun fall into despair and confusion. He still remembers that 30 years ago, his father died of the same terminal illness, and the great pain caused by chemotherapy at that time is vivid.
For a while, Ling Zhijun clenched his wife's hand, full of suspicion and uneasiness.
Adjust yourself and regain your confidence
After receiving this bad news, Ling Zhijun fell into unprecedented despair and confusion. However, soon, with the help of his sister, Ling Zhijun contacted several authoritative oncologists at home and abroad.
After the consultation and re-diagnosis of these experts, the results made him feel a little relieved: although his lung cancer was advanced, it was not to the most critical point, and as long as the treatment method was adjusted, there was still hope for a successful cure.
With the guidance and support of experts, Ling Zhijun regained his confidence. He decisively rejected the doctor's recommendation for craniotomy and intense chemotherapy because his father died in pain during chemotherapy.
This time, Ling Zhijun decided to take a different path – believing in his own immunity. He has developed a set of self-healing plans and is ready to fight cancer cells by making lifestyle changes and boosting his immunity.
"I'm going to be able to beat it. Ling Zhijun wrote in his diary. He took several deep breaths and tried to keep himself positive.
Ling Zhijun understands that this will be a long process, but he is confident that he can overcome the disease. The wife silently clasped his hand, determined to support her husband with all her might.
Stick to self-treatment and successfully beat cancer
After adopting self-therapy, Ling Zhijun devoted himself to the fight against the disease. He strictly implements his life plan, insists on going to bed early and waking up early every day, and ensures at least 8 hours of sleep.
After waking up in the morning, he will do aerobic exercise for about 1 hour, such as jogging, brisk walking, etc., and control the distance to about 5 kilometers a day. In addition, Ling Zhijun also attaches great importance to the conditioning of diet, the taste has become simple, and the intake of vegetables and fruits has been greatly increased.
In this long process of fighting cancer, Ling Zhijun always pays attention to his psychological state and strives to maintain an optimistic and positive attitude. He would go out for a walk, listen to music, watch a movie with his family, and relax for a while.
Occasionally, despair and fear would well-rise in his heart, but Ling Zhijun would tell himself that as long as he believed in the power of life, he would definitely be able to overcome the disease.
Five years later, the battle finally dawned on victory. In 2013, the examination report showed that the cancer cells in Ling Zhijun's body had completely disappeared, and he successfully defeated the terminal illness! When he got this result, Ling Zhijun was so excited that he burst into tears, and his wife hugged him tightly, and the two were speechless for a long time.
Write a book to share your experiences and give hope to others
After successfully defeating cancer, Ling Zhijun decided to write a book about his experience and share it with more patients. He hopes that through his story, he can bring hope to those who are struggling with the disease.
Ling Zhijun comprehensively recorded his five-year journey against cancer, and the title of the book was "Notes on Rebirth". In the book, he shares the importance of adjusting your mindset and staying positive.
He advises patients to actively participate in the treatment process, not to rely solely on external forces, and to always pay attention to their physical and mental reactions. Ling Zhijun also described in detail how lifestyle changes can be used to motivate the body to stimulate strong self-healing abilities.
This book has had a profound impact on many patients who are battling cancer, and they have found hope in Ling Zhijun. One reader wrote back, "Your story gives me the strength that I can beat cancer!" Ling Zhijun is very pleased with this feedback, and he hopes that his experience will help more desperate patients regain their confidence.
The release of "Rebirth Notes" has become a window for Ling Zhijun to convey a positive outlook on life and light up others.
Live in the moment and enjoy the fruits of life
After successfully defeating cancer, Ling Zhijun's temperament has become more sunny and cheerful. He became enthusiastic about outdoor sports, often organizing his family to go hiking, biking, and fishing.
Ling Zhijun also invites a few close friends to go out on a trip together, hoping to see more of the beautiful scenery of this world.
Ling Zhijun took cancer as a life warning and made him realize that he should cherish the present and live in the present. He began to spend more time with his family, listening quietly to his wife's troubles of the day.
Ling Zhijun also learned to relax Xi and learn to play happily with his grandson Xi.
Occasionally, he would think that if he hadn't been warned before, he might continue to pursue a sense of accomplishment at work and neglect family and life. Now Ling Zhijun has made cancer a turning point in his life, and he enjoys every little happy moment in his life even more.
Ling Zhijun's story sends a message: it's important to live in the present, not to worry about the future or regret the past, but to cherish the present and be grateful for every day in life.
His changes are also a warning to more people to be positive about life and have no regrets.
Hope and light up others
The story of Ling Zhijun's successful victory over cancer conveys the power of positivity and hope. On Weibo, he actively shared his treatment journey and attitude towards life.
Soon, the number of Ling Zhijun's fans exceeded 1 million, and countless netizens said that they found positive energy from him.
A young girl with cancer sent a private message to Ling Zhijun, revealing despair in her words. Ling Zhijun patiently communicated with her, told her about his experience, and encouraged her to persevere in hope, as long as she believed in herself, she would definitely be able to overcome the disease.
A month later, the girl contacted Ling again and happily told him that the results had improved dramatically recently.
Ling Zhijun's story infects and influences one lost life after another. He became the "first person in China to successfully fight cancer", and used his own experience to ignite the flame of hope in the hearts of desperate patients.
Ling Zhijun said: "I just want everyone to live a more active and fulfilling life. Life is impermanent, but you can use a positive mindset to influence your fate.
The discovery of the meaning of life
Ling Zhijun's story reveals his thoughts and discoveries about the meaning of life. When faced with a terminal illness, he chose to firmly believe in the power of life; After his successful healing, he learned to live positively in the present moment and live life to the fullest.
The illness made Ling Zhijun realize that life is so fragile and short. Therefore, we should be more grateful for everything we have, and not worry and complain about small things. He began to cherish every moment of his time with his family even more.
Ling Zhijun also learned to arrange time travel and relaxation, not just work and work.
His story inspires people that life is precious. We should live in the moment and live each day to the fullest without regrets. Because the invasion of disease may make people no longer have a future, the present is the most valuable.
Ling Zhijun's experience tells a truth: the meaning of life lies in how to treat each day positively.
epilogue
Ling Zhijun walked back from the brink of terminal illness, and his story profoundly affected everyone who read it. His experience makes people reflect on the meaning of life and see the infinite possibilities of life's potential.
In the face of birth, old age, sickness and death, we will all be confused and hopeless. But Ling Zhijun's own story teaches us that even in difficult times, we must maintain hope and strength. Because the meaning of life is to treat each day positively, live in the moment, and leave no regrets.
His story will forever inspire and infect every soul who looks up to the sky.