As soon as it comes to autumn and winter, all kinds of infectious viruses, foreign evil diseases, and begin to rage again, many friends with poor physique and low immunity are prone to frequent colds, coughs, runny noses, and many small problems, then I suggest that friends in this situation must replenish the lungs, because supplementing the lungs is to replenish immunity, then today I will share a trick with you, let your immunity swish up, add a golden bell jar to yourself!
This is because the lungs are mainly fur and open to the nose, while external evils, diseases, and infectious viruses generally enter our bodies through skin contact and nasal breathing. The lung qi is on the surface of the outer muscles, which can help us resist external evils and belong to the body's first line of defense, so replenishing lung qi is equivalent to adding a protective shield to oneself and keeping the virus from external evils.
Friends, if you get cold or infectious diseases are rampant, you are very easy to get sick, and frequent recurrence, three days of two ends of the two ends of the cold, runny nose, or nasal congestion, cough, spit white phlegm, sneezing, as well as shortness of breath, fear of wind and sweating, shortness of breath and fatigue, then you are mostly insufficient lung qi, then you should nourish lung qi, you can refer to the jade screen scatter syndrome differentiation plus or minus.
In addition, there are some friends who usually feel that their throat is particularly itchy, always feel that there is something in their throat, keep coughing and coughing, coughing sore throat, chest pain, but can't cough up phlegm, or can only cough up a small amount of sticky phlegm, as well as dry mouth and throat, hoarseness, upset, hot hands and feet, etc. I thought I was "hit", but I used cold medicine, but it didn't have much effect.
In fact, this is mostly your lung yin insufficiency, Chinese medicine believes that the throat is the main portal of the lungs, and the yin fluid in the lungs can nourish our throat, once the lung yin is insufficient, not only the throat will lose its nourishment, but also will transform into a void fire, fumigating the water in our lungs, thus causing the occurrence of these conditions, then it is necessary to nourish the yin and moisten the lungs.
Friends, have you learned? But what I have shared is only some views on supplementing immunity and nourishing the lungs, which is only for popular science reference, not universal, if you feel unwell, do not use drugs without authorization, and find a Chinese medicine doctor in time to distinguish between syndromes and subtractions.