Today's stomach breakfast learns the eating method of teachers and friends: steamed buns + fried cabbage. The porridge of the teacher and friend is very exquisite, with red dates, lotus seeds, and yam tablets, which is nutritious and stomach-nourishing, but the doctor didn't let me drink the porridge, and the porridge still didn't learn from it.
The cabbage is fried with lard, the taste is not bad, I used to hate this kind of oil, I felt greasy and sticky throat feeling, even washing dishes after meals is this feeling, now I can't help it, think about the discomfort when I have stomach problems, no matter how unpalatable things can be eaten, as long as it can nourish the stomach.
There is still a yam I bought a few days ago, and it was all steamed this morning, and I can leave it if I can't eat it.
I bought 6 catties of fresh horsetooth dates at a time, and after steaming them, I froze them in the refrigerator, and when I want to eat them, I take a few and heat them again, which is better than dried dates.
Insist on nourishing your stomach every day, for a better future!
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