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Zhang Ailing-style love practice: solve emotional dilemma and find the way of inner balance

author:A reading of 528
Zhang Ailing-style love practice: solve emotional dilemma and find the way of inner balance

Zhang Ailing said: "Love is like a luxurious feast, every time you dress up, you always end up with a cup full of wolves. And when the next feast comes, it is still necessary to attend in full costume. This sentence expresses many people's feelings about love, and also reveals the contradictions and troubles in our hearts.

Again and again we look forward to finding someone who will spend our lives with us, but the results are often disappointing. We can't help but ask, why is love so complicated, why do we always fail to get rid of it? In my opinion, this is not only because love itself is complicated, but more importantly, it is difficult for us to maintain sanity and balance in our relationships.

Zhang Ailing-style love practice: solve emotional dilemma and find the way of inner balance

I used to lose myself in love, like many people. Every relationship is a grand banquet, and I dress up carefully, looking forward to finding happiness in this banquet. However, at the end of each banquet, I would leave covered in scars. I began to doubt myself, love and even life. I can't understand why I give so much and always get this result.

However, as time went by, I came to understand that the problem was not with me, but with my high expectations of love. I expect love to solve all my problems and to bring me endless happiness. However, such expectations only disappointed me even more. I began to realize that love is not a grand banquet, but a practice. In this practice, I need to learn to face my emotions, learn to manage my emotions, and learn to find inner balance in the face of setbacks.

Zhang Ailing-style love practice: solve emotional dilemma and find the way of inner balance

Learned to look at love sensibly. Instead of expecting love to solve all my problems, I learned to find solutions to problems when they arise. I also learned to find inner balance in setbacks and stop letting emotional fluctuations affect my life.

Now I look at love like a practice. I know that I may encounter difficulties and setbacks in this practice, but I believe that as long as I can face them rationally, I will be able to find inner balance and true happiness.

In general, I believe that love is not a grand feast, but a practice. In this practice, we need to learn to face our emotions, learn to manage our emotions, learn to find inner balance in the face of setbacks. Only in this way can we find true happiness.

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