Unconsciously, this month, the third season of the healing slow variety show "Hello Life" personally played by our CCTV "national team" has been quietly launched.
It has a low-key sense of no presence in the reality shows that are flocking to it at this stage, but the editor has a hunch that the quality of the third season will surpass the 8.7 points of the second season.

This season's "national team" lineup is very luxurious, Ni Ping, Sabine, Nigmat, Li Zimeng, Kang Hui, Wang Suo, as well as Li Sisi and Wang Bingbing.
Plus the guests, Mao Buyi, Hui Yinghong, Liu Yuxin, Xiao Jingteng... That's super-stable visible to the naked eye!
More importantly, "Hello Life" outlines every ordinary and dazzling moment in life.
In the first issue, everyone went to Bijie, Guizhou, to teach lessons to children in the mountains and build houses for the elderly grandmother in the village, everything seemed simple and unpretentious, but it was full of tears.
Warm, healing and funny, after watching it, you will deeply feel that life is difficult, but the world is still worth it.
In addition to being moved by the "national team", Xiaobian also became interested in the obscure city of Bijie.
When it comes to Bijie, many people will find it too unpopular and rarely included in travel plans.
But in fact, the aura of Bijie is not less than that of Guiyang, Zunyi or Anshun, Liupanshui and other cities, but it is too low-key, resulting in a weak sense of existence.
But in fact, Bijie is a small city of super treasures. Perhaps many people do not know that the song "Wumeng Mountain is connected to the mountain outside the mountain" that the Phoenix legend was very popular before was actually sung by BiJie.
The legend of the Phoenix of the Lady of Luxury
Bijie, one of the golden triangles of Guizhou, is located in the hinterland of Wumeng Mountain, strangling the throat of Yunnan Chu and controlling the gateway of Bashu.
Bijie is the birthplace of the Wujiang, Beipanjiang and Chishui rivers, where many ethnic groups live, giving birth to a splendid history and red culture.
More importantly, Bijie has rich natural resources, a sea of flowers, caves and lakes, and landscape paintings everywhere.
In Bijie, you can see alpine meadows comparable to the Hulunbuir Grassland.
In Bijie, you can enjoy the sunrise, sea of flowers, sea of clouds and starry sky that are not lost in Kawanishi.
In Bijie, sinkholes and caves through time are close at hand, which makes people marvel at the magnificence of nature.
In Bijie, there are also a lot of delicacies such as small rice dumplings, pans, lamb powder and so on waiting for you to taste.
Now I owe you N long bijie raiders, and I can finally make up for it!
Step into the landscape painting landscape of Bijie
Grasslands, seas of flowers, large tracts of roads
The natural landscape of Bijie is very rich, with rivers, lakes, mountains, flowing water, grasslands, caves, and intoxicating people's hearts.
Scene by scene, without the slightest embellishment, but the beauty is heartwarming.
/Wujiangyuan Baili Gallery House Scenic Area/
When I came to Bijie, it was like walking into a landscape painting.
Deep canyons, stretching calm lakes, and magnificent waterfalls falling into the lake, beautiful scenery, constitute the most beautiful rock wall gallery on the WuJiang River.
The Wujiang River is an important tributary of the upper reaches of the Yangtze River, and the "Baili Gallery House Scenic Area" was formed by the construction of the Dongfeng Hydropower Station.
The peaks on both sides of the river here are steep, the lake is clear, the river is blue and emerald, and the mountain walls on the riverbank are like axes, and the steep pen stands.
Between this alpine valley and peaceful lake, a stunning picture of mountains and rivers is outlined.
/Hundred Lawns/
Baicaoping is located in Weining County, Bijie City, which is one of the highest plateau grasslands in Guizhou, located at an altitude of 2817 meters under the Zu'an Mountain.
Here there is no loss of the scenery of western Sichuan and Hulunbuir grassland, a large grassland, cattle and sheep flocks, they slowly walk by, as if there is a feeling of "wind blowing grass to see cattle and sheep".
Go to Baicaoping, you can also see those giant windmills turning with the wind on the top of the mountain, whether it is the sunset or the early morning fog, it is like stepping into a movie scene.
Running wildly on the grassland, sitting on the ground when tired, facing the mountains that rise and fall, it is very pleasant.
/Asiri west: Leek Ping + Ertaipo Scenic Area/
Asilesi, with its layered and enchanting scenery, has now been promoted to bijie's most popular place to visit.
It is known as the "roof of Guizhou", and the highest peak is nearly 2700 meters.
Alpine meadows, seas of flowers, winding roads, camping, sunrise and starry skies and seas of clouds, the scenery is no less than That of Shangri-La.
Asirisi Scenic Area, there are two main places to play, leek flat and Ertai slope.
Leek Ping, the name sounds a bit ordinary, but "has a lot of achievements", it is the only wild leek flower reserve in the country.
Every year in August, tens of thousands of acres of wild leek flowers will bloom, and the mountains will be dyed red, stretching endlessly, and it is very spectacular to see.
The Ertaipo scenic spot is very suitable for shooting blockbusters, it is next to the leek flat, and the winding road between the mountains is a blockbuster.
Asirishi, here pure and without any embellishment, it is this reality that moves everyone who sees it.
/Weaving Gold Cave + Weaving Gold Grand Canyon/
Zhijin Cave is the first global geopark in Guizhou Province, with "the most beautiful cave in China", which is a 4A-level tourist attraction in China.
The so-called "weaving gold cave returns without looking at the hole", but it is not exaggerated at all.
The cave is full of stalagmites, stone pillars, stone buds, etc., forming a variety of lava landscapes, which can be called a treasure trove of cave resources with strange shapes.
The 2-kilometer Weaving Gold Grand Canyon of the cave is also a place that outlines the magic of nature, and has been called "a world-class karst landscape" by geologists.
There are canyons, dark rivers, sinkholes, skylights, cliffs and other geological relics in the scenic area, which are thousands of years at a glance.
/Jiudongtian Scenic Area/
Compared with the Zhijin Grand Canyon, which is also a typical karst lava comprehensive landform, the Nine Caves Day is more imposing.
The dark river in the cave expands, with a number of cave lakes, the water flow is stable, and the nine naturally formed huge skylights have their own characteristics.
At that time, boating on the river, through it, on the side of the cliff cliff, look up to see the "skylight", in this natural wonder, exquisite.
In addition to boating, there are also walking trails in the Jiudongtian Scenic Area, surrounded by steep rock walls, immersive, and deeply shocked by this natural scene.
/Lake Chigaarru/
Known locally as "the most holy Yi sacred lake", this lake has a water area of 80 square kilometers and is incredibly clear.
The position of Squeak Aru in the hearts of the Yi people is equivalent to the Yellow Emperor in the hearts of the Han people, and legend has it that the water that Squeak Aru once bathed in in his hometown of Qianbei became a great god lake, which is now Zhiga Aru Lake.
Take a boat trip to the lake, you can enjoy the lake and mountains, or you can drive around the lake.
/Bijie Baili Rhododendron Scenic Area/
When it comes to Bijie, many people will think of the rhododendrons here.
After all, it is the world's best-preserved, largest and most diverse wild rhododendron scenic spot.
On the narrow hills of nearly 50 kilometers, dozens of varieties of rhododendrons are distributed, and more rarely, different varieties of flowers can bloom on a single tree, sometimes up to 7 species.
From the end of March to the end of May every year, the rhododendron blossoms, the mountains are bright red, and the natural rhododendron sponge stretches for hundreds of miles, and the flowers are like a brocade, like a sunrise.
Moreover, the scenic spot is also a settlement of the Yi and Miao ethnic groups, and the annual flowering period is a local festival, the atmosphere is super good, and you can also enjoy the rich ethnic customs performance.
/Weining Caohai/
Weining's sea of grass is also very well-known in the local area, and there are a large number of aquatic plants growing wildly in the vast meadow lake, thus forming a quite spectacular "underwater grassland".
The whole sea of grass is divided into upper, middle and lower reaches, the deeper the water, the better the water quality, riding on the local human boat, boating "on the sea", both sides are water grass, just like stepping into the depths of the jungle.
There are also some local villagers selling grilled fish and shrimp in the Caohai Sea Area, eating barbecue while "sea", which is also quite a good feeling.
Explore the ancient town of Bijie
Terraced in the city, enjoy a visual feast
The ancient town of Bijie is not much, but it is exquisite and unique.
The urban terraced landscape of Luxury Xiang Ancient Town cannot be found in the whole country, and pingyuan Ancient Town can also find the elegant rhyme of Jiangnan.
/Luxury Xiang Ancient Town/
Luxury Xiang Ancient Town is a 4A-level scenic spot in China, located in the north of Dafang City, Dafang County, Bijie City.
The name of the ancient town comes from the yi hero of the Dafang history, the politician with extraordinary historical achievements- Lady Xiang.
In addition to having a profound historical and cultural heritage, The Ancient Town of Luxury Xiang also has the only flower terrace in the city in the country - the Ancient Yi Rice Terrace.
When the cascading terraces appear in front of you, the visual impact is quite strong.
/Pingyuan Ancient Town/
Pinggu Ancient Town is bijie's "Jiangnan Town", small bridge flowing water, simple and elegant.
It is located in Zhijin County, and antique buildings are laid out on both sides of the river, shuttling through it, as if time has slowed down.
There are also some ancient temples in the town where you can walk around, walk through the winding and deep alleys, and step into the quiet place, so that the heart can also calm down.
Bijie's gastronomic collection
Start the revelry on the tip of your tongue
Go to Bijie, you can also realize the shopping mode, buckwheat cold powder, sandy mutton powder, let you unlock the "Bijie-style powder".
There are also authentic Guizhou delicacies such as roast pots and sour soup fish, which make people salivate.
/Weining Xiaocang/
The day of bijie people basically starts with a piece of Weining small rice dumplings with fragrant lips and teeth, which is the most characteristic snack in the local area and has been included in the "Chinese Food Culture Dictionary • Qiancai Roll".
The small rice dumplings are made from Bijie's specialty buckwheat and ham, with buckwheat as the dough crust and hot pot as the main ingredient in the filling, the two blend perfectly, and after roasting, the aroma is fragrant.
Moreover, the selection of buckwheat is very rigorous, and it is generally made of buckwheat seeds produced at high altitudes such as Xueshan Town and Longjie Town.
When the skin is prepared and the filling is fried, the small rice dumplings are put into the pot in turn, surrounded by a circle, put some water on the bottom of the pot, cover the pot tightly, wait for the water to boil, and there will be a frying sound at the bottom of the pot, then the small rice dumplings will be ready.
/Buckwheat cold powder/
Buckwheat powder is a famous snack in Guizhou, but it is most famous for Bijie and Anshun.
It is shelled with buckwheat, dried into powder and then added to the proportion of water and an appropriate amount of alum water to mix well, the pot is slowly cooked over low heat, while boiling while stirring, cooking and cooling will form buckwheat cold powder.
Then use a scraper to scrape the buckwheat powder into slender strips, and then eat it with crispy soybeans, diced sour radish, peeled eggs, as well as red oil, sesame oil, pepper oil, homemade curd milk, vinegar, garlic water and other condiments, and eat them together.
Buckwheat cold powder has a sour and spicy taste, and it is not easy to catch fire, so it has become a must-eat in summer.
Xie jia buckwheat cold powder pan
A popular shop in Zhijin County is located opposite the Cultural and Commercial Plaza along The River Road in Zhijin County.
Usually, before five o'clock in the afternoon, diners flock to the scene.
The main features are buckwheat cold powder, stinky tofu, grilled tofu, and a pan, which is more authentic.
/Sandy lamb powder/
In The sand town of Jinsha County, Bijie City, no one knows the sandy sheep's head powder, the rice noodles here are as thick as bamboo chopsticks, the entrance is melted, smooth Q bomb, even if the seasoning is added, you can also taste the fragrance of rice.
The sheep in the lamb meal are also local short-legged goats, which do not have too heavy a smell and the meat is delicious.
And under normal circumstances, the lamb broth base will be slowly boiled for several hours, after adding a variety of spices, the smell will slowly fade, and the soup becomes very rich.
Finally, there is also the pepper of mutton powder is also the highlight, Guizhou local fragrant but not spicy dried pepper crushed, after a stir-fry in mutton oil, the spicy taste is stimulated, that aroma is the soul of mutton powder.
Zeng Kaijun original soup lamb powder
A 4-year-old shop located 50 meters south of Binhe West Road in Bijie Qixingguan District.
Lamb powder is a classic, the soup is rich, the taste of the powder is also very smooth, you can also add haggis, cost-effective.
/Buckwheat/
The status of buckwheat from Weining in Guizhou is also quite high, with a history of more than 600 years.
Buckwheat puff pastry, also known as golden puff pastry, is square in shape, soft and sweet to eat, and very cost-effective.
The main ingredient of buckwheat is bitter soba noodles, which are filled with brown sugar, sesame seeds, cooked lard, rose, ham, crystal, and the available flavors are also rich.
/Pan/
When you come to Bijie, the pan must also be arranged, this delicacy began in the Qing Dynasty and has a history of more than 300 years.
Legend has it that Wu Sangui, the king of Pingxi, sent troops to suppress the Shuixi Yi people (present-day Shuicheng County), and when he arrived, he found that there was a shortage of grain and grass, and the officers and soldiers took local materials.
A porcelain earthen altar with roof tiles and food from the pickled cellar was added to the fire, and wild game and wild vegetables were placed on top of it to cook and then fill the hunger.
This is also the prototype of the pan, which was continuously improved, from a convex black casserole pot to a flat-bottomed pig iron pot with edges, and the ingredients were constantly improved, which formed today's water city pan.
The current pan is "everything can be burned", seafood, chicken, duck, beef and sheep, as well as a variety of vegetarian dishes, dipping saucer is also richer than before, such as five-spiced pepper noodles, roasted green pepper dipping water, folded ear root dipping water and so on.
Gourmet guest clay pot
This shop is a traditional clay pot in Zhijin, located at Banbian Bridge, No. 32 Jiefang Road, Zhijin County.
His family has a wide range of optional categories, good reputation, because the pan is used for more than ten years, so the dishes made are absolutely delicious.
/Bijie stinky tofu/
Bijie's dried stinky tofu is the most famous of the stinky tofu.
Legend has it that during the light years of the Qing Dynasty, a person from a tofu workshop put the unsold tofu in a wooden cabinet, and when it was opened, the tofu was moldy, but it magically emitted a hint of fragrance.
The owner then sprinkled the tofu with salt, roasted it with charcoal and sold it, and the sales were surprisingly good.
Nowadays, in the streets and alleys of Bijie, you can see brazier tofu stalls, this stinky tofu taste crisp, quite popular with locals.
/Weining Ham/
Weining ham can be on a par with Jinhua ham, which is full of color and flavor.
Invining is located in the Umeng Mountains of the Yunnan-Guizhou Plateau, with a typical plateau climate, and the rare breeds of Ujin pigs inhabit here.
This kind of pig is a mountain grazing cured pork breed, which is the best raw material for marinating ham and bacon, and its mellow taste makes it the king of ham.
/Miaojia sour soup fish/
In 2018, sour soup fish was named one of the top ten classic dishes in Guizhou among the "Chinese cuisine".
Guizhou likes sour food, but also good at making acid, the local "three days do not eat acid, walk and jump" saying.
The original sour soup was prepared with the finishing wine of the sake, and later changed to hot rice soup and naturally fermented.
Among the many sour soups, the Miao family sour soup fish is the most famous, this sour soup is taken from the spring water on the mountain, with fragrant glutinous brewing, sour and delicious, with fresh and tender fish to eat, the taste is absolute.
Authentic authentic old Kaili MiaoLing sour soup fish
Bijie Authentic Old Shop, the TOP level among sour soup fish, is located at the intersection of Hongshan Road and Hongnan Road in Qixingguan District.
The taste of the fish in his sour soup is very authentic, the bottom of the pot is very sour, and the fish is also very tender.
Of course, in Bijie, foods like marinated beef, generous dried tofu, and burnt noodles are also quite distinctive foods that are worth trying.
Kangjia crisp whistle noodles (Qingbi Road store)
The small noodle restaurant that Bijie people often go to is located in the northeast corner of the intersection of Wenfeng Road and Qingbi Road in Qixingguan District.
The meat of his crispy noodles is crispy and refreshing, the noodles are strong, and accompanied by a bowl of special vegetables, which can be called YYDS.
Bijie Travel TIPS
1️⃣Guiyang, the high-speed rail can reach Bijie in 57 minutes.
2️⃣Guiyang by car, more than 2 hours to reach Bijie.
3️⃣Bijie City to Asilisi, drive on the highway, about 2 hours and 30 minutes.
4️⃣ Leek Ping has a sightseeing car and a cable car to go up the mountain, and the sightseeing car needs to walk a bit of mountain road after getting off the bus. There is a small train to sit in the Ertaipo scenic spot, and you can rent a mountain bike to visit.
5️⃣ Driving from Bijie Station to Zhijin Cave for more than 1 hour, to the Ninth Cave Day for more than 2 hours, Zhijin Cave and Zhijin Grand Canyon can be played together. The nine-hole sky scenic spot boat tour experience is the best.
6️⃣From Bijie to Luxury Xiang Ancient Town, you can take the high-speed rail to Dafang Station first, and then take the bus from Dafang.
Seeing this, did you also plant grass in Guizhou?
In fact, this is a treasure province that has long been overlooked.
Almost every city is worth a special trip.
Recently, inter-provincial tourism in some areas has also been restarted,
The number of open inter-provincial tourism areas increased to 24,
Guizhou, right in the middle!