What tea is good for young people
1. Green tea:
Helps to refresh the brain, caffeine in tea can promote the excitement of the human central nervous system, enhance the excitement process of the cerebral cortex, and play a refreshing and refreshing effect. In addition, caffeine also eliminates excess lactic acid in the urine, helping to eliminate fatigue.
2. Chrysanthemum tea:
White chrysanthemum has the effect of detoxification, and has the effect of resisting and eliminating harmful chemicals and radioactive substances. Chrysanthemum also has a good effect on treating eye fatigue and blurred vision. The vitamins in tea help restore and prevent vision loss. In addition, β-carotene, molybdenum, calcium, lipopolysaccharides, tea polyphenols and other substances in tea have the effect of reducing visual fatigue and preventing radiation.
3. Petal tea:
Rose flowers have the effect of clearing the fire and moisturizing the throat and nourishing the face, so they have always been loved by female tea lovers. Rosemary is an unusual flower petal tea that can resist computer radiation, refresh the mind, enhance memory, aid digestion, and relieve stomach discomfort. Different petal teas have different effects, so choose according to your physical condition.
4. Pu'er tea:
Today's young people work under pressure and eat irregularly, resulting in a decline in gastrointestinal function. Some drink a lot of beer and eat cold food in summer, resulting in stomach cold, stomach bloating, Pu'er tea has the effect of nourishing the stomach, warming the stomach, and promoting gastrointestinal absorption. In addition, from the perspective of tea tasting, Pu'er tea soup is red and bright, very beautiful, and the taste is also very fresh and sweet.
