Gong Xingyi diary Jin Peng spread his wings and stood in the morning sun

Jin Peng spreads his wings and rises in the morning: Commonly known as "virtual step double hook hand", it is the first movement in the Hua Xin Fist of the Chinese Fist Heart Martial Arts Move, with the posture of Dapeng spreading its wings and the lofty ideals and ambitions of wanting to compete with the Tiangong Test. The "rising sun" towards the sun, refers to the south or east, such as the rising sun, but also means to the beautiful steaming sun, ready to fly high.

This action consists of a preparatory posture of holding a fist and swinging the head, the left foot progressing forward, the toes pointing to the ground, the legs sitting down with the center of gravity, the (right) hind legs 7 points, and the (left) front legs 3 points. At the same time, the two sides are hooked from the waist down to the back, and the head is swinging to look straight ahead. Special attention should be paid to the solidity and standardization of the virtual step, the two arms strive to straighten and swing upwards to reflect the trend of "spreading wings", and at the same time, there is also a very vivid offensive and defensive meaning in the meaning of technical attack.

The action of "Jin Peng spreading its wings and standing in the morning" is choreographed in the first trend of Huaxin Fist, which officially begins the exercise of moves from the whole set of boxing paths; for the enlightenment of life, on the one hand, when practicing chickens every morning, the starting momentum faces the newborn sun or faces the direction of the south, representing the guidance of the right direction and facing the dawn. On the one hand, with the confidence and courage to fly high with the courage to calm down and fly high, we are about to launch a passionate and promising mission. (Compiled by Xiao Yan of the Gong Xianju Secretariat; Interviewee: Shao Changhua; Diary of a Chinese Boxer Gong Xingyi 457, 20210905)