Even if there is only one person to eat, it must be exquisite and decent, food, not only for the stomach, but also a taste and pursuit of life, live a good life with the heart, engrave love and food in the soul, in this world, only love and food can not be disappointed, please be kind to the person who cooks for you

Children's favorite way to eat sea bass, thick oil red sauce super rice, so that the skin is crispy and the meat is tender and delicious

Sea bass meat is tender, delicious, nutritious, prickly meat, is one of the most suitable fish for children to eat, sea bass is most common according to the practice is steamed and braised red, compared to the sweet aroma of steaming, children still like the thick oil red sauce burning method, boil more sauce out, use braised sauce to mix rice to eat, especially rice, even if there is no other dish can eat an extra bowl of rice.

The method of making braised vegetables are similar, today share the practice of using an iron pot, no non-stick pan can also be non-sticky, some friends are worried that the coating of the non-stick pan is not healthy for the body, in fact, as long as it is not a three-nil product or too cheap non-stick pan, the quality can be reliable, of course, the iron pot is healthier, the iron pot is not so squeamish, you can casually use an iron shovel and steel wire ball to scratch, the taste of the dish is more fragrant.

Let's share the specific method, like friends like the collection.

【Braised sea bass】

Ingredients: sea bass, corn starch, sugar, salt, dark soy sauce, cooking wine, ginger, spring onions.

Steps:

1, the sea bass is cleaned, the fish body is covered with a flower knife, sprinkled with a layer of corn starch, spread evenly, the fish smeared with corn flour is not easy to break the skin when frying, and it will be more fragrant after frying.

2, add an appropriate amount of oil to the pot to heat, the oil temperature of the frying fish should be as high as possible, fully moisten the pan with oil before frying, do not turn the fish at will after putting it in, wait for two or three minutes, the fish skin is set and then turned.

3, so that the fried fish will not stick to the pan, and the surface is golden and fragrant, especially good-looking, the temperature of the iron pan is higher than that of the non-stick pan, and the color of the fried fish is more beautiful.

4, when the fish is fried, you can add water, it is best to use boiling water, add an appropriate amount of boiling water, dark soy sauce, cooking wine, ginger slices, two spoons of sugar, a little salt, boil again and cover the pot, simmer for about ten minutes on medium-low heat.

5. Finally, pour water starch and boil to hook the fish soup, so that the soup is thick, which can wrap the fish body well and firmly lock the umami of the fish.

6. When the soup is thick, you can take it out of the pot, and sprinkle some spring onions to increase the flavor and color after serving.

In addition to sea bass, all kinds of other fish can be braised in this way, tired of steaming, you may wish to change to a new taste!